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| Name: | Conway, Deon |
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| Club: | West Coast AC | ||
| Residence: | |||
| Year of birth: | 1971 | (Cat. german: M55) | |
| Date of birth: | 07.01.1971 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 332359 | ||
28 search results (26 Events, 1816.934 km). (More)
| 2011 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:06 h | Conway, Deon | WCOAST | Overall: 4884 | M: 3864 | Cat M40: 761 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:47 h | Conway, Deon | WCOAST | Overall: 4702 | M: 3716 | Cat M40: 723 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:44 h | Conway, Deon | West Coast AC | Overall: 6381 | M: 5393 | Cat M35: 1181 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:29 h | Conway, Deon | Overall: 2661 | M: 2215 | Cat M35: 447 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:17 h | Conway, Deon | Overall: 2650 | M: 2232 | Cat M35: 450 | |
| 2006 | 1 Event, 56 km (More) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:25 h | Conway, Deon | West Coast Athletic Club | Overall: 2693 | M: 2326 | Cat M35: 517 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:57:45 h | Conway, Deon | West Coast A.C. | Overall: 3022 | M: 2810 | Cat M23: 1105 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:33 h | Conway, Deon | West Coast Athletic Club | Overall: 1895 | M: 1736 | Cat M23: 634 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:20:18 h | Conway, Deon | West Coast AC | Overall: 5638 | M: 5058 | Cat M23: 1805 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:44 h | Conway, Deon | West Coast Athletic Club | Overall: 2407 | M: 2143 | Cat M23: 764 |
| 2001 | 1 Event, 56 km (More) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:58 h | Conway, Deon | West Coast Athletic Club | Overall: 3250 | M: 2879 | Cat M23: 1031 |
| 1999 | 1 Event, 56 km (More) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:35 h | Conway, Deon | Overall: 6848 | M: 5804 | Cat M23: 2036 | |
| 1998 | 1 Event, 56 km (More) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:56 h | Conway, Deon | Overall: 5820 | M: 5062 | Cat M23: 1855 | |
| 1997 | 1 Event, 56 km (More) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:20 h | Conway, Deon | Overall: 850 | M: 815 | Cat M23: 426 | |
| 1996 | 1 Event, 56 km (More) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:27 h | Conway, Deon | Overall: 1043 | M: 997 | Cat M23: 519 | |
| 1995 | 2 Events, 216.934 km (More) | ||||
| 07.-08.07.1995 | Washie 100 Miler (RSA) | 100mi | |||
| 22:49:41 h | Conway, Deon | Atlantic Athletic Club | Overall: 62 | M: 54 | Cat M23: 12 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:22 h | Conway, Deon | Overall: 1310 | M: 1259 | Cat M23: 616 | |
| 1994 | 2 Events, 143 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:45 h | Conway, Deon | Overall: 5259 | M: 4888 | Cat M23: 2119 | |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:41 h | Conway, Deon | Overall: 591 | M: 578 | Cat M23: 333 | |
| 1993 | 2 Events, 145 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:16:57 h | Conway, Deon | White City Athletic Club | Overall: 1972 | M: 1928 | Cat MU23: 50 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 3:46:57 h | Conway, Deon | Overall: 175 | M: 174 | Cat MU23: 5 | |
| 1992 | 2 Events, 143 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:43:22 h | Conway, Deon | White City Athletic Club | Overall: 2497 | M: 2410 | Cat MU23: 90 |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:49 h | Conway, Deon | Overall: 792 | M: 780 | Cat MU23: 31 | |
| 1991 | 1 Event, 56 km (More) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:42 h | Conway, Deon | Overall: 280 | M: 277 | Cat MU23: 21 | |
| 1990 | 2 Events, 143 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:49 h | Conway, Deon | Overall: 3010 | M: 2917 | Cat MU23: 158 | |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:44 h | Conway, Deon | Overall: 2204 | M: 2141 | Cat MU23: 131 | |
| 1989 | 2 Events, 145 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:01 h | Conway, Deon | White City Athletic Club | Overall: 5635 | M: 5387 | Cat MU23: 201 |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:07 h | Conway, Deon | Overall: 953 | M: 939 | Cat MU23: 46 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2011 | 2010 | 2006 | 2003 | 2002 | 2001 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:01:17 |
5:48:06
(8708/3806) |
5:01:17
(5276/2274) |
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Comparison table
Comparison of performances in races with multiple participations
| 2011 | 2010 | 2006 | 2003 | 2002 | 2001 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 17 | 6:27:47 | 5:39:29 | 5:32:25 | 5:14:33 | 5:26:44 | 5:35:58 | 6:24:35 | 5:52:56 | 4:28:20 | 4:35:27 | 4:40:22 | 4:13:41 | 3:46:57 | 4:23:49 | 3:57:42 | 4:52:44 | 4:35:07 |
| Comrades Marathon - Down Run | 8 | 10:24:44 | 8:57:45 | 10:20:18 | 9:54:45 | 8:16:57 | 8:43:22 | 8:55:49 | 9:52:01 |