|
|
|
| Name: | Motloung, Alphios |
|
|
| Club: | Nelspruit Marathon Club | ||
| Residence: | Nelspruit | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 07.07.1970 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 330578 | ||
8 search results (8 Events, 673 km). (More)
| 2016 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:58 h | Motloung, Alphios | Nelspruit Marathon Club | Overall: 6418 | M: 5531 | Cat M45: 897 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:57 h | Motloung, Alphios | Nelspruit Marathon Club | Overall: 4779 | M: 4144 | Cat M35: 933 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:09 h | Motloung, Alphios | Nelspruit Marathon Club | Overall: 5275 | M: 4639 | Cat M35: 1005 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:16 h | Motloung, Alphios | Nelspruit Marathon Club | Overall: 2879 | M: 2666 | Cat M35: 617 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:34 h | Motloung, Alphios | Nelspruit Marathon Club | Overall: 2259 | M: 2128 | Cat M35: 482 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:18 h | Motloung, Alphios | Nelspruit Marathon Club | Overall: 1260 | M: 1206 | Cat M35: 290 |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:15 h | Motloung, Alphios | Overall: 547 | M: 528 | Cat M23: 241 | |
| 1994 | 1 Event, 56 km (More) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:04:21 h | Motloung, Alphios | Overall: 437 | M: 431 | Cat M23: 257 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2010 | 2009 | 2008 | 2007 | 2006 | 2002 | 1994 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2010 | 2009 | 2008 | 2007 | 2006 | 2002 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 10:16:58 | 9:53:57 | 10:27:09 | 9:41:16 | 8:53:34 | 8:19:18 | 7:28:15 |