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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Zaca, Handsome Sbongiseni   Submit Personal Website Send Link 
Club: Greater Edendale Athletic Club 
Residence: Pietermaritzburg
Year of birth: 1984 (Cat. german: M40)
Date of birth: 28.03.1984 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 330235
 

11 search results (11 Events, 931 km).  (More)

2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:25:19 h Zaca, Handsome Sbongiseni Greater Edendale Athletic Club  Overall: 7011 M: 6172 Cat M35: 1461
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:39:10 h Zaca, Handsome Sbongiseni Greater Edendale Athletic Club  Overall: 4477 M: 4048 Cat M23: 1037
2017 2 Events, 139 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:41:45 h Zaca, Handsome Sbongiseni Greater Edendale Athletic Club  Overall: 3678 M: 3333 Cat M23: 883
23.04.2017 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:35:57 h Zaca, Handsome Sbongiseni Greater Edendale AC  Overall: 201 M: 198 Cat M23: 60
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:19:15 h Zaca, Handsome Sbongiseni Greater Edendale Athletic Club  Overall: 1437 M: 1358 Cat M23: 425
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:13:56 h Zaca, Handsome Sbongiseni Greater Edendale Athletic Club  Overall: 2359 M: 2169 Cat M23: 645
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:03:56 h Zaca, Handsome Sbongiseni SAPS Ingwenya AC  Overall: 3391 M: 3078 Cat M23: 918
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:52:15 h Zaca, Handsome Sbongiseni SAPS AC - Pietermaritzburg  Overall: 1708 M: 1628 Cat M23: 692
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:16:15 h Zaca, Handsome Sbongiseni SAPS AC - Pietermaritzburg  Overall: 1266 M: 1220 Cat M23: 543
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:33:40 h Zaca, Handsome Sbongiseni SAPS AC - Pietermaritzburg  Overall: 1533 M: 1469 Cat MU23: 30
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:38:11 h Zaca, Handsome Sbongiseni SAPS AC - Pietermaritzburg  Overall: 764 M: 736 Cat MU23: 8

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016 2015 2013 2008 2007 2006 2005

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016 2015 2013 2008 2007 2006 2005
Comrades Marathon - Down Run 10 10:25:19 9:39:10 9:41:45 8:19:15 9:13:56 10:03:56 8:52:15 8:16:15 8:33:40 7:38:11