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| Name: | Cairns, Rowan |
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| Club: | Faku Chiefs Athletic Club | ||
| Residence: | KwaZulu-Natal | ||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 30.01.1981 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 328597 | ||
17 search results (10 Events, 655 km). (More)
| 2019 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:09 h | Cairns, Rowan | Faku Chiefs AC | Overall: 1786 | M: 1594 | Cat M35: 403 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:36 h | Cairns, Rowan | Faku Chiefs AC | Overall: 2015 | M: 1775 | Cat M35: 431 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:31 h | Cairns, Rowan | Faku Chiefs Athletic Club | Overall: 1144 | M: 1029 | Cat M35: 290 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:24 h | Cairns, Rowan | Faku Chiefs Athletic Club | Overall: 1229 | M: 1089 | Cat M35: 303 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:08 h | Cairns, Rowan | Faku Chiefs Athletic Club | Overall: 956 | M: 863 | Cat M35: 236 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:26 h | Cairns, Rowan | Faku Chiefs Athletic Club | Overall: 943 | M: 841 | Cat M35: 234 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:05 h | Cairns, Rowan | FAKU | Overall: 1027 | M: 945 | Cat M35: 248 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:51 h | Cairns, Rowan | FAKU | Overall: 960 | M: 886 | Cat M35: 236 |
| 2015 | 1 Event, 56 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:56 h | Cairns, Rowan | Faku Chiefs Athletic Club | Overall: 1399 | M: 1242 | Cat M23: 396 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:34 h | Cairns, Rowan | Faku Chiefs Athletic Club | Overall: 1249 | M: 1128 | Cat M23: 366 |
| 2014 | 1 Event, 56 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:13 h | Cairns, Rowan | VOBKWAY | Overall: 771 | M: 712 | Cat M23: 228 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:13 h | Cairns, Rowan | VOBKWAY | Overall: 858 | M: 792 | Cat M23: 255 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:48 h | Cairns, Rowan | Overall: 4362 | M: 3846 | Cat M23: 1101 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:09 h | Cairns, Rowan | Acsis Vob | Overall: 1152 | M: 1069 | Cat M23: 372 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:43 h | Cairns, Rowan | Acsis Vob | Overall: 1198 | M: 1100 | Cat M23: 371 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:53 h | Cairns, Rowan | Overall: 2216 | M: 2046 | Cat M23: 733 | |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:49 h | Cairns, Rowan | University of Cape Town AC | Overall: 4881 | M: 4499 | Cat MU23: 103 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2010 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:17:13 |
4:36:09
(4341/1676) |
4:24:31
(2628/1171) |
4:20:08
(2367/955) |
4:22:05
(2567/1011) |
4:30:34
(3212/1212) |
4:17:13
(2149/827) |
4:22:09
(2822/1216) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2010 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 5:16:36 | 4:58:24 | 4:52:26 | 4:52:51 | 5:09:56 | 4:46:13 | 4:55:43 | ||
| Comrades Marathon - Up Run | 3 | 10:32:48 | 8:44:53 | 9:24:49 |