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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Cawood, Ivon   Submit Personal Website Send Link 
Club: Benoni Northerns Athletic Club 
Residence:
Year of birth: 1969 (Cat. german: M55)
Date of birth: 27.04.1969 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 327933
 

3 search results (3 Events, 265 km).  (More)

1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:54:32 h Cawood, Ivon Benoni Northerns Athletic Club  Overall: 11602 M: 10715 Cat MU23: 604
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:46:12 h Cawood, Ivon Westville Athletic Club  Overall: 9201 M: 8639 Cat MU23: 505
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:58:25 h Cawood, Ivon Benoni Northerns Athletic Club  Overall: 6038 M: 5757 Cat MU23: 213

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1991 1990 1989

Comparison table

Comparison of performances in races with multiple participations

   1991 1990 1989
Comrades Marathon - Down Run 3 10:54:32 10:46:12 9:58:25