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| Name: | Mngomezulu, Sphelele |
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| Club: | Empangeni AC | ||
| Residence: | |||
| Year of birth: | 1985 | (Cat. german: M40) | |
| Date of birth: | 28.05.1985 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 327816 | ||
3 search results (3 Events, 265 km). (More)
| 2009 | 1 Event, 89 km (More) | ||||
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| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:12:14 h | Mngomezulu, Sphelele | Empangeni AC | Overall: 2729 | M: 2541 | Cat M23: 981 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:00:39 h | Mngomezulu, Sphelele | Empangeni AC | Overall: 3503 | M: 3190 | Cat M23: 1161 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:37:04 h | Mngomezulu, Sphelele | Empangeni AC | Overall: 3461 | M: 3183 | Cat MU23: 40 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2009 | 2008 | 2007 |
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Comparison table
Comparison of performances in races with multiple participations
| 2009 | 2008 | 2007 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:12:14 | 10:00:39 | 9:37:04 |