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| Name: | Mpofana, John |
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| Club: | SAPS Striders KZN | ||
| Residence: | |||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 18.06.1974 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 327776 | ||
3 search results (3 Events, 230 km). (More)
| 2010 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:25:22 h | Mpofana, John | SAPS Striders KZN | Overall: 1589 | M: 1498 | Cat M35: 376 |
| 2009 | 2 Events, 141 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:03:17 h | Mpofana, John | SAPS Striders KZN | Overall: 2558 | M: 2387 | Cat M23: 936 |
| 29.03.2009 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:21:32 h | Mpofana, John | Ladysmith AC | Overall: 60 | M: 57 | Cat M23: 26 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2009 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2009 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 8:25:22 | 9:03:17 |