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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Bonoko, Malose   Submit Personal Website Send Link 
Club: Run Walk for Life LP 
Residence:
Year of birth: 1967 (Cat. german: M55)
Date of birth: 08.01.1967 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 327624
 

9 search results (9 Events, 791 km).  (More)

2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:46:19 h Bonoko, Malose Run Walk for Life LP  Overall: 1943 M: 1840 Cat M40: 328
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:13:12 h Bonoko, Malose Run Walk for Life LP  Overall: 2226 M: 2096 Cat M40: 387
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
7:56:10 h Bonoko, Malose Warmbaths MC  Overall: 832 M: 805 Cat M35: 188
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:49:48 h Bonoko, Malose Warmbaths Athletic Club  Overall: 2594 M: 2432 Cat M35: 568
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:31:45 h Bonoko, Malose Warmbad Marathon Club  Overall: 3537 M: 3271 Cat M35: 767
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:40:29 h Bonoko, Malose Rentmeester Fattis & Monis NW  Overall: 2347 M: 2220 Cat M23: 957
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
7:17:25 h Bonoko, Malose Rentmeester Fattis & Monis NW  Overall: 464 M: 449 Cat M23: 226
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:08:31 h Bonoko, Malose Rentmeester Fattis & Monis WP  Overall: 1453 M: 1396 Cat M23: 642
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
7:46:22 h Bonoko, Malose Rentmeester Fattis & Monis WP  Overall: 843 M: 818 Cat M23: 401

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2009 2008 2004 2003 2002 2001 2000 1999 1998

Comparison table

Comparison of performances in races with multiple participations

   2009 2008 2004 2003 2002 2001 2000 1999 1998
Comrades Marathon - Up Run 9 8:46:19 9:13:12 7:56:10 8:49:48 9:31:45 8:40:29 7:17:25 8:08:31 7:46:22