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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Tshabalala, Lefa   Submit Personal Website Send Link 
Club: Scaw Harriers Athletic Club 
Residence:
Year of birth: 1969 (Cat. german: M55)
Date of birth: 30.10.1969 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 325637
 

7 search results (7 Events, 555 km).  (More)

2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:29:09 h Tshabalala, Lefa Scaw Harriers Athletic Club  Overall: 6647 M: 5602 Cat M40: 1124
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:10:54 h Tshabalala, Lefa Scaw Harriers Athletic Club  Overall: 1125 M: 1092 Cat M35: 260
2005 2 Events, 145 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:34:18 h Tshabalala, Lefa Harmony AC - CG  Overall: 1900 M: 1789 Cat M35: 425
26.03.2005 Two Oceans Marathon (RSA) 56km
4:22:15 h Tshabalala, Lefa Harmony Central Gauteng  Overall: 513 M: 491 Cat M35: 111
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
4:43:04 h Tshabalala, Lefa Khosa Road Runners  Overall: 1100 M: 1027 Cat M23: 443
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:28:54 h Tshabalala, Lefa Goldfields Security AC - CG  Overall: 904 M: 883 Cat M23: 441
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:41:13 h Tshabalala, Lefa Goldfields Security AC - CG  Overall: 2541 M: 2420 Cat M23: 1170

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2009 2005 2004 1997 1996

Comparison table

Comparison of performances in races with multiple participations

   2010 2009 2005 2004 1997 1996
Comrades Marathon - Up Run 5 10:29:09 8:10:54 8:34:18   7:28:54 8:41:13
Two Oceans Marathon 2     4:22:15 4:43:04