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| Name: | Long, Douglas |
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| Club: | Midack Athletic Club | ||
| Residence: | Middelburg | ||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 20.02.1974 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 325096 | ||
29 search results (28 Events, 1784 km). (More)
| 2024 | 2 Events, 137 km (More) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:21 h | Long, Douglas | Midack Marathon Club | Overall: 6747 | M: 5954 | Cat M50: 494 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:01:39 h | Long, Douglas | Midack Marathon Club | Overall: 600 | M: 526 | Cat M50: 67 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:30:25 h | Long, Douglas | Midack Marathon Club | Overall: 4557 | M: 4070 | Cat M45: 639 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:14:17 h | Long, Douglas | Midack Marathon Club | Overall: 2488 | M: 2234 | Cat M45: 399 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:00:48 h | Long, Douglas | Midack Athletic Club | Overall: 401 | M: 328 | Cat M45: 64 |
| 2019 | 2 Events, 137 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:58:01 h | Long, Douglas | Midack Athletic Club | Overall: 1004 | M: 956 | Cat M45: 120 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:09:20 h | Long, Douglas | Overall: 276 | M: 265 | Cat M45: 33 | |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:34:47 h | Long, Douglas | Midack Athletic Club | Overall: 686 | M: 655 | Cat M40: 154 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:54:34 h | Long, Douglas | Midack Athletic Club | Overall: 183 | M: 171 | Cat M40: 40 |
| 2017 | 3 Events, 185 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:45:44 h | Long, Douglas | Midack Athletic Club | Overall: 589 | M: 566 | Cat M40: 115 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:58:08 h | Long, Douglas | Midack Athletics | Overall: 235 | M: 229 | Cat M40: 38 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:22:25 h | Long, Douglas | Midack Athletic Club | Overall: 416 | M: 379 | Cat M40: 72 |
| 2016 | 3 Events, 189 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:30:22 h | Long, Douglas | Midack Athletic Club | Overall: 1730 | M: 1625 | Cat M40: 349 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:52:32 h | Long, Douglas | Midack Athletics | Overall: 166 | M: 154 | Cat M40: 30 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:40 h | Long, Douglas | Overall: 1762 | M: 1472 | Cat M40: 313 | |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:58 h | Long, Douglas | Midack Athletic Club | Overall: 1032 | M: 975 | Cat M40: 206 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:49:23 h | Long, Douglas | Midack Athletic Club | Overall: 138 | M: 131 | Cat M40: 24 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:07 h | Long, Douglas | Midack Athletic Club | Overall: 2255 | M: 2101 | Cat M40: 420 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:52 h | Long, Douglas | MIDACK | Overall: 1482 | M: 1322 | Cat M40: 295 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:38 h | Long, Douglas | MIDACK | Overall: 1345 | M: 1202 | Cat M40: 271 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:26:04 h | Long, Douglas | Midack | Overall: 525 | M: 471 | Cat M40: 76 |
| 2013 | 3 Events, 187 km (More) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:21:12 h | Long, Douglas | Midack Athletic Club | Overall: 301 | M: 285 | Cat M35: 66 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:07:22 h | Long, Douglas | Midack Athletic Club | Overall: 3460 | M: 3137 | Cat M35: 759 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:25:06 h | Long, Douglas | Overall: 502 | M: 465 | Cat M35: 75 | |
| 2012 | 3 Events, 150 km (More) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:40:27 h | Long, Douglas | Overall: 505 | M: 480 | Cat M35: 106 | |
| 02.09.2012 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 4:37:09 h | Long, Douglas | Midack AC | Overall: 38 | M: 37 | Cat M35: 9 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:24:50 h | Long, Douglas | Midack Athletic Club | Overall: 552 | M: 501 | Cat M35: 90 |
| 2011 | 1 Event, 50 km (More) | ||||
| 04.09.2011 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 4:44:02 h | Long, Douglas | Midack AC | Overall: 43 | M: 38 | Cat M35: 9 |
| 2010 | 1 Event, 50 km (More) | ||||
| 12.09.2010 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 5:17:56 h | Long, Douglas | Overall: 43 | M: 42 | Cat M35: 6 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:21:12 |
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5:53:40
(11483/5721) |
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4:34:52
(3552/1365) |
4:21:12
(2732/1166) |
4:37:09
(4131/1867) |
4:44:02
(4222/1667) |
5:17:56
(6704/3059) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 9:58:21 | 9:30:25 | 9:14:17 | 7:58:01 | 7:34:47 | 7:45:44 | 8:30:22 | 8:19:58 | 8:56:07 | 10:07:22 | |||
| Loskop Ultra Marathon 50km | 9 | 5:01:39 | 4:09:20 | 3:54:34 | 3:58:08 | 3:52:32 | 3:49:23 | 4:26:04 | 4:25:06 | 4:24:50 | ||||
| Dolphin Coast Striders Ultra | 3 | 4:37:09 | 4:44:02 | 5:17:56 | ||||||||||
| City2City Ultra Marathon | 2 | 4:21:12 | 4:40:27 |