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| Name: | Roos, Frikkie |
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| Club: | Pietersburg Ac | ||
| Residence: | |||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 02.06.1970 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 323779 | ||
5 search results (5 Events, 366 km). (More)
| 2022 | 1 Event, 90 km (More) | ||||
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| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:18:29 h | Roos, Frikkie | Polokwane AC | Overall: 5209 | M: 4437 | Cat M50: 436 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:30 h | Roos, Frikkie | Polokwane Athletic Club | Overall: 15557 | M: 12683 | Cat M45: 2130 |
| 2015 | 1 Event, 50 km (More) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:44:32 h | Roos, Frikkie | Polokwane Athletic Club | Overall: 2444 | M: 1929 | Cat M40: 384 |
| 2012 | 1 Event, 50 km (More) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:49:30 h | Roos, Frikkie | Polokwane Athletic Club | Overall: 2341 | M: 1854 | Cat M40: 337 |
| 1991 | 1 Event, 89 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:19 h | Roos, Frikkie | Pietersburg Ac | Overall: 11436 | M: 10564 | Cat MU23: 591 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2019 | 2015 | 2012 | 1991 |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2019 | 2015 | 2012 | 1991 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:18:29 | 11:54:30 | 10:53:19 | ||
| Loskop Ultra Marathon 50km | 2 | 5:44:32 | 5:49:30 |