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| Name: | Pome, Morel |
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| Club: | Ford Athletic Club | ||
| Residence: | Pretoria | ||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 10.08.1980 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 308329 | ||
12 search results (12 Events, 1026.6 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:06:15 h | Pome, Morel | Hollywood AC CGA | Overall: 3756 | M: 3427 | Cat M40: 579 |
| 2024 | 2 Events, 160.3 km (More) | ||||
| 02.11.2024 | Waterberg Road Race (RSA) | 73.3km | |||
| 7:11:09 h | Pome, Morel | Ford AC | Overall: 14 | M: 12 | Cat M40: 4 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:41:21 h | Pome, Morel | Ford AC | Overall: 2546 | M: 2363 | Cat M40: 423 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:17:59 h | Pome, Morel | Ford AC | Overall: 1748 | M: 1632 | Cat M40: 344 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:41:08 h | Pome, Morel | Overall: 36 | M: 34 | Cat M35: 11 | |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:56 h | Pome, Morel | Ford Athletic Club | Overall: 552 | M: 522 | Cat M35: 146 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:22:19 h | Pome, Morel | Ford Athletic Club | Overall: 1542 | M: 1459 | Cat M35: 406 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:59 h | Pome, Morel | Ford Athletic Club | Overall: 1338 | M: 1271 | Cat M35: 362 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:34:12 h | Pome, Morel | Ford Athletic Club | Overall: 1813 | M: 1698 | Cat M35: 474 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:05:32 h | Pome, Morel | Ford Athletic Club | Overall: 826 | M: 783 | Cat M23: 268 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:09:41 h | Pome, Morel | Mazda Athletics Club | Overall: 686 | M: 660 | Cat M23: 254 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:08 h | Pome, Morel | Mazda Athletics Club | Overall: 637 | M: 616 | Cat M23: 256 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:06:15 | 8:41:21 | 8:17:59 | 7:27:56 | 8:22:19 | 8:28:59 | 8:34:12 | 8:05:32 | 8:09:41 | 7:29:08 |