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| Name: | Phoswa, Sibonelo |
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| Club: | SAPS AC - Pietermaritzburg | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 12.07.1978 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 30702 | ||
5 search results (5 Events, 441 km). (More)
| 2009 | 1 Event, 89 km (More) | ||||
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| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:38:21 h | Phoswa, Sibonelo | SAPS Ingwenya AC | Overall: 1693 | M: 1619 | Cat M23: 683 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:10:38 h | Phoswa, Sibonelo | SAPS AC - Pietermaritzburg | Overall: 239 | M: 228 | Cat M23: 113 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:58:52 h | Phoswa, Sibonelo | SAPS AC - Pietermaritzburg | Overall: 215 | M: 202 | Cat M23: 101 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:20:20 h | Phoswa, Sibonelo | SAPS AC - Pietermaritzburg | Overall: 373 | M: 364 | Cat M23: 180 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:11:08 h | Phoswa, Sibonelo | Maritzburg City Athletics Club | Overall: 365 | M: 351 | Cat M23: 173 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2009 | 2008 | 2007 | 2006 | 2005 |
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Comparison table
Comparison of performances in races with multiple participations
| 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 8:38:21 | 7:10:38 | 6:58:52 | 7:20:20 | 7:11:08 |