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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ngema, Thembinkosi   Submit Personal Website Send Link 
Club: Mpumalanga Athletic Club 
Residence: Hattingspruit
Year of birth: 1983 (Cat. german: M40)
Date of birth: 22.10.1983 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 30673
 

14 search results (14 Events, 1166 km).  (More)

2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
7:07:43 h Ngema, Thembinkosi Biggarsberg Athletic Club  Overall: 212 M: 202 Cat M23: 69
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
7:02:34 h Ngema, Thembinkosi Mpumalanga Athletic Club  Overall: 271 M: 261 Cat M23: 98
13.03.2016 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
4:54:18 h Ngema, Thembinkosi Mpumalanga  Overall: 66 M: 62 Cat M23: 17
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:07:42 h Ngema, Thembinkosi Mpumalanga Athletic Club  Overall: 832 M: 787 Cat M23: 270
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
6:58:51 h Ngema, Thembinkosi Biggarsberg AC  Overall: 223 M: 214 Cat M23: 101
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:14:22 h Ngema, Thembinkosi Biggarsberg AC  Overall: 369 M: 352 Cat M23: 168
2009 2 Events, 141 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
7:23:38 h Ngema, Thembinkosi Biggarsberg AC  Overall: 480 M: 466 Cat M23: 228
29.03.2009 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:00:22 h Ngema, Thembinkosi Biggarsberg AC  Overall: 41 M: 40 Cat M23: 19
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:47:17 h Ngema, Thembinkosi Biggarsberg AC  Overall: 1572 M: 1505 Cat M23: 650
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
6:49:39 h Ngema, Thembinkosi Biggarsberg AC  Overall: 153 M: 144 Cat M23: 80
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
7:33:52 h Ngema, Thembinkosi Biggarsberg AC  Overall: 572 M: 557 Cat MU23: 13
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:30:44 h Ngema, Thembinkosi Biggarsberg AC  Overall: 662 M: 637 Cat MU23: 7
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:25:12 h Ngema, Thembinkosi Biggarsberg AC  Overall: 1318 M: 1265 Cat MU23: 10
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:11:07 h Ngema, Thembinkosi Biggarsberg AC  Overall: 1359 M: 1306 Cat MU23: 18

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2017 2016 2015 2012 2010 2009 2008 2007 2006 2005 2004 2003

Comparison table

Comparison of performances in races with multiple participations

   2017 2016 2015 2012 2010 2009 2008 2007 2006 2005 2004 2003
Comrades Marathon - Down Run 12 7:07:43 7:02:34 8:07:42 6:58:51 7:14:22 7:23:38 8:47:17 6:49:39 7:33:52 7:30:44 8:25:12 8:11:07