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| Name: | de Lange, Stefan |
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| Club: | Irene Road Running Club | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 03.06.1979 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 304323 | ||
4 search results (4 Events, 315 km). (More)
| 2012 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:47:17 h | de Lange, Stefan | Irene Road Running Club | Overall: 2275 | M: 1809 | Cat M23: 377 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:53 h | de Lange, Stefan | Irene Road Running Club | Overall: 10908 | M: 8767 | Cat M23: 2171 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:21 h | de Lange, Stefan | Irene Road Running Club | Overall: 12996 | M: 10171 | Cat M23: 2465 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:06 h | de Lange, Stefan | Irene Road Running Club | Overall: 9160 | M: 7585 | Cat M23: 2104 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2012 | 2011 | 2010 | 2009 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:56:53 | 11:48:21 | 11:47:06 |