| Name: | van Heerden, Les |
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| Club: | Empangeni AC | ||
| Residence: | |||
| Year of birth: | 1944 | (Cat. german: M80) | |
| Date of birth: | 25.09.1944 | (Cat. internat.: M80) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 303318 | ||
4 search results (4 Events, 353 km). (More)
| 1991 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:30 h | van Heerden, Les | Empangeni AC | Overall: 10699 | M: 9889 | Cat M45: 755 |
| 1988 | 1 Event, 87 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:46 h | van Heerden, Les | Empangeni AC | Overall: 9474 | M: 8992 | Cat M40: 1096 |
| 1986 | 1 Event, 89 km (More) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:51 h | van Heerden, Les | Johannesburg Harriers AC | Overall: 6243 | M: 6048 | Cat M40: 644 |
| 1985 | 1 Event, 88 km (More) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 10:49:13 h | van Heerden, Les | Johannesburg Harriers AC | Overall: 7761 | M: 7491 | Cat M40: 774 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1991 | 1988 | 1986 | 1985 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 1991 | 1988 | 1986 | 1985 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:46:30 | 10:45:46 | 9:53:51 | 10:49:13 |





