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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Vorwerk, Paul   Submit Personal Website Send Link 
Club: Atlantic Athletic Club 
Residence: Cape Town
Year of birth: 1953 (Cat. german: M70)
Date of birth: 01.08.1953 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 303304
 

43 search results (38 Events, 2828.401 km).  (More)

2018 3 Events, 196 km  (More)
21.07.2018 Cape Town Festival of Running 50 Km (RSA) 50km
6:26:48 h Vorwerk, Paul   Overall: 229 M: 150 Cat M60: 4
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:40:51 h Vorwerk, Paul Atlantic Athletic Club  Overall: 14624 M: 11776 Cat M60: 292
31.03.2018 Two Oceans Marathon (RSA) 56km
6:51:45 h Vorwerk, Paul Atlantic Athletic Club  Overall: 8264 M: 6024 Cat M60: 170
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
6:05:11 h Vorwerk, Paul Atlantic Athletic Club  Overall: 8025 M: 5901 Cat M60: 170
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:29:16 h Vorwerk, Paul Atlantic Athletic Club  Overall: 10957 M: 9027 Cat M60: 182
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:50:01 h Vorwerk, Paul Atlantic Athletic Club  Overall: 6752 M: 5087 Cat M60: 143
15.04.2017 Two Oceans Marathon (RSA) 56km
6:33:34 h Vorwerk, Paul Atlantic Athletic Club  Overall: 6849 M: 5097 Cat M60: 144
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:15:56 h Vorwerk, Paul Atlantic Athletic Club  Overall: 10282 M: 8442 Cat M60: 145
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:26:29 h Vorwerk, Paul Atlantic AC  Overall: 9038 M: 7421 Cat M60: 118
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:53:03 h Vorwerk, Paul AAC  Overall: 6502 M: 4925 Cat M60: 114
18.04.2014 Two Oceans Marathon (RSA) 56km
6:34:14 h Vorwerk, Paul AAC  Overall: 6321 M: 4761 Cat M60: 107
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:44:10 h Vorwerk, Paul Atlantic AC  Overall: 8292 M: 6797 Cat M55: 302
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:41:07 h Vorwerk, Paul Atlantic Athletic Club  Overall: 5867 M: 4547 Cat M55: 256
30.03.2013 Two Oceans Marathon (RSA) 56km
6:20:57 h Vorwerk, Paul Atlantic Athletic Club  Overall: 5694 M: 4392 Cat M55: 244
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:43:54 h Vorwerk, Paul Atlantic AC  Overall: 9742 M: 7881 Cat M55: 406
2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon (RSA) 56km
6:50:40 h Vorwerk, Paul Atlantic Athletic Club  Overall: 6701 M: 5044 Cat M55: 296
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
6:04:43 h Vorwerk, Paul Atlantic Athletic Club  Overall: 6620 M: 5020 Cat M55: 295
2005 1 Event, 56 km  (More)
26.03.2005 Two Oceans Marathon (RSA) 56km
6:31:41 h Vorwerk, Paul Atlantic AC  Overall: 5901 M: 4703 Cat M50: 433
2003 2 Events, 169.467 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:18:30 h Vorwerk, Paul Atlantic AC  Overall: 6058 M: 5349 Cat M45: 698
05.04.2003 American River 50 Mile Endurance Run (USA) 50mi
9:57:25 h Vorwerk, Paul   Overall: 251 M: 197 Cat M45: 46
2000 3 Events, 303.934 km  (More)
12.-13.08.2000 PUFfeR - Peninsula Ultra Fun Run (RSA) 100mi
31:53:00 h Vorwerk, Paul   Overall: 7 M: 5 Cat M45: 1
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:22:09 h Vorwerk, Paul Atlantic AC  Overall: 1892 M: 1800 Cat M45: 149
22.04.2000 Two Oceans Marathon (RSA) 56km
4:56:42 h Vorwerk, Paul   Overall: 1690 M: 1582 Cat M45: 137
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:48:43 h Vorwerk, Paul Atlantic AC  Overall: 2662 M: 2506 Cat M45: 171
03.04.1999 Two Oceans Marathon (RSA) 56km
5:17:37 h Vorwerk, Paul   Overall: 2602 M: 2367 Cat M45: 196
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:50:02 h Vorwerk, Paul Atlantic AC  Overall: 4810 M: 4433 Cat M40: 816
11.04.1998 Two Oceans Marathon (RSA) 56km
5:46:12 h Vorwerk, Paul   Overall: 5131 M: 4490 Cat M40: 818
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:34:18 h Vorwerk, Paul   Overall: 2215 M: 2116 Cat M40: 342
29.03.1997 Two Oceans Marathon (RSA) 56km
5:16:09 h Vorwerk, Paul   Overall: 2871 M: 2643 Cat M40: 432
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
7:55:23 h Vorwerk, Paul   Overall: 1322 M: 1279 Cat M40: 160
06.04.1996 Two Oceans Marathon (RSA) 56km
4:45:11 h Vorwerk, Paul   Overall: 1439 M: 1377 Cat M40: 191
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:59:18 h Vorwerk, Paul   Overall: 5287 M: 4860 Cat M40: 763
15.04.1995 Two Oceans Marathon (RSA) 56km
5:27:40 h Vorwerk, Paul   Overall: 3912 M: 3579 Cat M40: 585
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:37:28 h Vorwerk, Paul   Overall: 2092 M: 2008 Cat M40: 277
02.04.1994 Two Oceans Marathon (RSA) 56km
5:39:30 h Vorwerk, Paul   Overall: 5105 M: 4624 Cat M40: 708
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
7:27:01 h Vorwerk, Paul   Overall: 917 M: 904 Cat M35: 212
10.04.1993 Two Oceans Marathon (RSA) 56km
4:46:53 h Vorwerk, Paul   Overall: 1849 M: 1798 Cat M35: 400
1992 2 Events, 143 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
8:22:01 h Vorwerk, Paul   Overall: 1879 M: 1825 Cat M35: 426
18.04.1992 Two Oceans Marathon (RSA) 56km
4:53:53 h Vorwerk, Paul   Overall: 2067 M: 2002 Cat M35: 429
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
8:57:30 h Vorwerk, Paul   Overall: 3813 M: 3658 Cat M35: 819
30.03.1991 Two Oceans Marathon (RSA) 56km
5:14:25 h Vorwerk, Paul   Overall: 3089 M: 2951 Cat M35: 632
1990 2 Events, 143 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:58:05 h Vorwerk, Paul   Overall: 5960 M: 5686 Cat M35: 1181
14.04.1990 Two Oceans Marathon (RSA) 56km
5:30:00 h Vorwerk, Paul   Overall: 4562 M: 4342 Cat M35: 921

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2016 2014 2013 2011 2010 2005 2003 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990
50km 5:41:07 6:05:11
(13156/6985) 		5:50:01
(11732/5663) 		 
5:53:03
(11379/5195) 		5:41:07
(10244/4549) 		 
6:04:43
(9874/4877) 		 
 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2016 2014 2013 2011 2010 2005 2003 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990
Comrades Marathon - Up Run 18 11:40:51 11:29:16 11:15:56 11:26:29 11:44:10 11:43:54     10:18:30 8:22:09 8:48:43 9:50:02 8:34:18 7:55:23 9:59:18 8:37:28 7:27:01 8:22:01 8:57:30 9:58:05
Two Oceans Marathon 17 6:51:45 6:33:34   6:34:14 6:20:57   6:50:40 6:31:41   4:56:42 5:17:37 5:46:12 5:16:09 4:45:11 5:27:40 5:39:30 4:46:53 4:53:53 5:14:25 5:30:00