Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mbande, Diliza   Submit Personal Website Send Link 
Club: Rand AC 
Residence:
Year of birth: 1945 (Cat. german: M80)
Date of birth: 28.06.1945 (Cat. internat.: M80)
Nationality: RSA RSA South Africa
RunnerID: 303178
 

35 search results (32 Events, 2370 km).  (More)

2012 1 Event, 56 km  (More)
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:50:30 h Mbande, Diliza Rand Athletic Club  Overall: 6317 M: 4851 Cat M65: 37
07.04.2012 Two Oceans Marathon (RSA) 56km
6:32:26 h Mbande, Diliza Rand Athletic Club  Overall: 6233 M: 4776 Cat M65: 34
2011 2 Events, 143 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:42:54 h Mbande, Diliza Rand AC  Overall: 9609 M: 7785 Cat M65: 36
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:38:27 h Mbande, Diliza RAC  Overall: 4461 M: 3567 Cat M65: 28
23.04.2011 Two Oceans Marathon (RSA) 56km
6:22:24 h Mbande, Diliza RAC  Overall: 4490 M: 3565 Cat M65: 28
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:30:59 h Mbande, Diliza Rand AC  Overall: 6785 M: 5708 Cat M60: 80
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:38:50 h Mbande, Diliza Rand Athletic Club  Overall: 5039 M: 3967 Cat M60: 85
03.04.2010 Two Oceans Marathon (RSA) 56km
6:18:52 h Mbande, Diliza Rand Athletic Club  Overall: 4912 M: 3850 Cat M60: 82
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:50:50 h Mbande, Diliza Rand AC  Overall: 6534 M: 5643 Cat M60: 80
11.04.2009 Two Oceans Marathon (RSA) 56km
5:54:38 h Mbande, Diliza RAC  Overall: 3173 M: 2605 Cat M60: 45
2008 2 Events, 143 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:24:03 h Mbande, Diliza Rand AC  Overall: 6636 M: 5686 Cat M60: 80
22.03.2008 Two Oceans Marathon (RSA) 56km
5:57:58 h Mbande, Diliza RAC  Overall: 3546 M: 2857 Cat M60: 54
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:15:52 h Mbande, Diliza Rand AC  Overall: 7659 M: 6459 Cat M60: 96
07.04.2007 Two Oceans Marathon (RSA) 56km
6:05:22 h Mbande, Diliza Rand Athletic Club  Overall: 4150 M: 3360 Cat M60: 64
2006 1 Event, 56 km  (More)
15.04.2006 Two Oceans Marathon (RSA) 56km
5:25:00 h Mbande, Diliza Rand Athletic Club  Overall: 2323 M: 2027 Cat M60: 19
2005 2 Events, 145 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:18:54 h Mbande, Diliza Rand AC  Overall: 5933 M: 5178 Cat M55: 121
26.03.2005 Two Oceans Marathon (RSA) 56km
5:43:48 h Mbande, Diliza Rand AC  Overall: 3347 M: 2815 Cat M55: 90
2004 2 Events, 143 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:36:27 h Mbande, Diliza Rand AC  Overall: 5982 M: 5287 Cat M55: 140
10.04.2004 Two Oceans Marathon (RSA) 56km
6:15:09 h Mbande, Diliza   Overall: 6500 M: 5305 Cat M55: 227
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:26:54 h Mbande, Diliza Rand AC  Overall: 6522 M: 5712 Cat M55: 131
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:46:55 h Mbande, Diliza Rand AC  Overall: 4136 M: 3796 Cat M55: 65
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:20:23 h Mbande, Diliza Rand AC  Overall: 3765 M: 3466 Cat M55: 46
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:23:58 h Mbande, Diliza Rand AC  Overall: 4811 M: 4442 Cat M50: 178
22.04.2000 Two Oceans Marathon (RSA) 56km
4:36:13 h Mbande, Diliza   Overall: 894 M: 851 Cat M50: 25
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:47:35 h Mbande, Diliza Rand AC  Overall: 2599 M: 2447 Cat M50: 71
03.04.1999 Two Oceans Marathon (RSA) 56km
4:38:54 h Mbande, Diliza   Overall: 1028 M: 974 Cat M50: 29
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:29:56 h Mbande, Diliza Rand AC  Overall: 1759 M: 1670 Cat M50: 37
11.04.1998 Two Oceans Marathon (RSA) 56km
4:34:35 h Mbande, Diliza   Overall: 912 M: 871 Cat M50: 25
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:33:02 h Mbande, Diliza Rand AC  Overall: 2194 M: 2095 Cat M50: 44
29.03.1997 Two Oceans Marathon (RSA) 56km
4:41:43 h Mbande, Diliza   Overall: 1249 M: 1181 Cat M50: 24
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:06:38 h Mbande, Diliza Rand AC  Overall: 1577 M: 1523 Cat M50: 22
06.04.1996 Two Oceans Marathon (RSA) 56km
4:40:15 h Mbande, Diliza   Overall: 1221 M: 1172 Cat M50: 31
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:22:03 h Mbande, Diliza Rand AC  Overall: 3526 M: 3307 Cat M45: 245
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:16:08 h Mbande, Diliza   Overall: 3423 M: 3230 Cat M45: 234
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:29:14 h Mbande, Diliza   Overall: 2342 M: 2284 Cat M45: 142

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993
50km 5:38:27 5:50:30
(10678/4967) 		5:38:27
(8153/3529) 		5:38:50
(8216/3889) 		 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993
Comrades Marathon - Down Run 18   11:42:54 10:30:59 10:50:50 11:24:03 11:15:52   10:18:54 10:36:27 10:26:54 9:46:55 9:20:23 9:23:58 8:47:35 8:29:56 8:33:02 8:06:38 9:22:03 9:16:08 8:29:14
Two Oceans Marathon 14 6:32:26 6:22:24 6:18:52 5:54:38 5:57:58 6:05:22 5:25:00 5:43:48 6:15:09       4:36:13 4:38:54 4:34:35 4:41:43 4:40:15