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| Name: | Hanekom, Arnoldus Vlok |
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| Club: | Wellington Atletiek Klub | ||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 06.01.1977 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 303095 | ||
5 search results (4 Events, 321 km). (More)
| 2012 | 2 Events, 145 km (More) | ||||
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| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:35:22 h | Hanekom, Arnoldus Vlok | Wellington Atletiek Klub | Overall: 9774 | M: 7992 | Cat M35: 1679 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:55 h | Hanekom, Arnoldus Vlok | Wellington Athletic Club | Overall: 6928 | M: 5214 | Cat M35: 1044 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:34 h | Hanekom, Arnoldus Vlok | Wellington Athletic Club | Overall: 6845 | M: 5195 | Cat M35: 1034 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:59 h | Hanekom, Arnoldus Vlok | Wellington Atletiek Klub | Overall: 9517 | M: 7722 | Cat M23: 1977 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:51:06 h | Hanekom, Arnoldus Vlok | Wellington Atletiek Klub | Overall: 13430 | M: 10473 | Cat M23: 2519 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2012 | 2011 | 2010 | |
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| 50km | 5:58:34 |
5:58:34
(11299/5282) |
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Comparison table
Comparison of performances in races with multiple participations
| 2012 | 2011 | 2010 | ||
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| Comrades Marathon - Down Run | 3 | 11:35:22 | 11:41:59 | 11:51:06 |