|
|
|
| Name: | Cousins, Michael |
|
|
| Club: | Twini Athletic Club | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 27.11.1979 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 302889 | ||
4 search results (3 Events, 232 km). (More)
| 2011 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:21 h | Cousins, Michael | Twini Athletic Club | Overall: 9277 | M: 7557 | Cat M23: 1955 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:59 h | Cousins, Michael | Twini Athletic Club | Overall: 12310 | M: 9688 | Cat M23: 2376 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:54 h | Cousins, Michael | Twini Athletic Club | Overall: 6255 | M: 4772 | Cat M23: 1157 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:01 h | Cousins, Michael | Twini Athletic Club | Overall: 6007 | M: 4594 | Cat M23: 1125 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2011 | 2010 | |
|---|---|---|---|
| 50km | 5:58:54 |
|
5:58:54
(9515/4640) |
Comparison table
Comparison of performances in races with multiple participations
| 2011 | 2010 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:39:21 | 11:42:59 |