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| Name: | Ngcobo, Zama |
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| Club: | Rocky Road Runners Club | ||
| Residence: | |||
| Year of birth: | 1984 | (Cat. german: W40) | |
| Date of birth: | 13.05.1984 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 302204 | ||
5 search results (5 Events, 365 km). (More)
| 2019 | 1 Event, 50 km (More) | ||||
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| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 7:00:57 h | Ngcobo, Zama | Overall: 3041 | F: 717 | Cat W23: 154 | |
| 2016 | 1 Event, 50 km (More) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:50:51 h | Ngcobo, Zama | Rocky Road Runners Club | Overall: 2704 | F: 533 | Cat W23: 139 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:47 h | Ngcobo, Zama | Momentum Athletics Club GN | Overall: 9874 | F: 1806 | Cat W23: 451 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:39 h | Ngcobo, Zama | Momentum Athletics Club GN | Overall: 8450 | F: 1497 | Cat W23: 370 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:34 h | Ngcobo, Zama | Momentum Athletics Club GN | Overall: 13012 | F: 2828 | Cat W23: 675 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2016 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|
| 50km | 6:50:51 |
7:00:57
(6643/3594) |
6:50:51
(4777/2563) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2016 | 2012 | 2011 | 2010 | ||
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| Comrades Marathon - Down Run | 3 | 11:36:47 | 11:25:39 | 11:48:34 | ||
| Om Die Dam 50km | 2 | 7:00:57 | 6:50:51 |