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| Name: | La Grange, Nella |
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| Club: | Nedbank Running Club CG | ||
| Residence: | |||
| Year of birth: | 1968 | (Cat. german: W55) | |
| Date of birth: | 12.08.1968 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 302070 | ||
3 search results (3 Events, 187 km). (More)
| 2014 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:53:35 h | La Grange, Nella | Khosa Athletic | Overall: 2242 | F: 510 | Cat W45: 91 |
| 2013 | 1 Event, 50 km (More) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:52 h | La Grange, Nella | Overall: 2420 | F: 574 | Cat W40: 115 | |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:37 h | La Grange, Nella | Nedbank Running Club CG | Overall: 8301 | F: 1463 | Cat W40: 337 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2014 | 2013 | 2011 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2014 | 2013 | 2011 | ||
|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 2 | 5:53:35 | 5:51:52 |