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| Name: | Nkhwashu, Adolf |
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| Club: | LE'Club Tzaneen | ||
| Residence: | Tzaneen | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 30.10.1970 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 301786 | ||
7 search results (7 Events, 619 km). (More)
| 2016 | 1 Event, 89 km (More) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:36 h | Nkhwashu, Adolf | Letaba Road Runners | Overall: 13402 | M: 10670 | Cat M45: 1703 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:38 h | Nkhwashu, Adolf | LE'Club Tzaneen | Overall: 10012 | M: 8197 | Cat M40: 1752 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:35:13 h | Nkhwashu, Adolf | Letaba Road Runners | Overall: 9759 | M: 7980 | Cat M40: 1594 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:40 h | Nkhwashu, Adolf | Letaba Road Runners | Overall: 7965 | M: 6594 | Cat M40: 1304 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:50 h | Nkhwashu, Adolf | Letaba Road Runners | Overall: 10109 | M: 8138 | Cat M35: 1699 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:43 h | Nkhwashu, Adolf | Letaba Road Runners | Overall: 8131 | M: 6838 | Cat M35: 1435 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:18 h | Nkhwashu, Adolf | Letaba Road Runners | Overall: 7327 | M: 6219 | Cat M35: 1281 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | 2012 | 2011 | 2010 | 2009 | 2007 |
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Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | 2012 | 2011 | 2010 | 2009 | 2007 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 11:50:36 | 11:37:38 | 11:35:13 | 11:15:40 | 11:16:50 | 11:27:43 | 11:01:18 |