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| Name: | Koehler, Sonja |
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| Club: | Somerset Striders | ||
| Residence: | |||
| Year of birth: | 1967 | (Cat. german: W55) | |
| Date of birth: | 24.12.1967 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 301700 | ||
6 search results (5 Events, 344 km). (More)
| 2011 | 2 Events, 143 km (More) | ||||
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| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:22 h | Koehler, Sonja | Somerset Striders | Overall: 7869 | F: 1351 | Cat W40: 306 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:06 h | Koehler, Sonja | SOMSTri | Overall: 4691 | F: 963 | Cat W40: 227 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:32 h | Koehler, Sonja | SOMSTri | Overall: 4653 | F: 970 | Cat W40: 228 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:06:21 h | Koehler, Sonja | Somerset Striders | Overall: 7351 | F: 1092 | Cat W40: 275 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:41 h | Koehler, Sonja | SOMSTri | Overall: 4198 | F: 876 | Cat W40: 220 |
| 2008 | 1 Event, 56 km (More) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:25 h | Koehler, Sonja | SOMSTri | Overall: 3700 | F: 737 | Cat W40: 149 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2011 | 2009 | 2008 | |
|---|---|---|---|---|
| 50km | 5:44:06 |
5:44:06
(1936/887) |
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Comparison table
Comparison of performances in races with multiple participations
| 2011 | 2009 | 2008 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:26:32 | 6:21:41 | 6:01:25 |
| Comrades Marathon - Down Run | 2 | 11:13:22 | 11:06:21 |