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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Binda, Mpostolic   Submit Personal Website Send Link 
Club: Zonkizizwe Athletic Club 
Residence: Johannesburg
Year of birth: 1967 (Cat. german: M55)
Date of birth: 11.04.1967 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 301631
 

20 search results (20 Events, 1541.6 km).  (More)

2024 2 Events, 137 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:53:41 h Binda, Mpostolic 32Gi Running Club CG  Overall: 16453 M: 13358 Cat M55: 725
31.03.2024 City2City Ultra Marathon (RSA) 50km
5:28:58 h Binda, Mpostolic   Overall: 741 M: 676 Cat M55: 25
2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:16:38 h Binda, Mpostolic Zonkizizwe AC  Overall: 7181 M: 6179 Cat M55: 260
2022 2 Events, 163.3 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:47:55 h Binda, Mpostolic Zonkizizwe AC  Overall: 6842 M: 5693 Cat M55: 257
05.03.2022 Kijima Kosmos 3-in-1 (RSA) 73.3km
8:14:51 h Binda, Mpostolic Zonkizizwe AC  Overall: 323 M: 260 Cat M50: 28
2020 1 Event, 73.3 km  (More)
07.03.2020 PwC KOSMOS 3-in-1 (RSA) 73.3km
7:24:16 h Binda, Mpostolic Zonkizizwe AC  Overall: 423 M: 379 Cat M50: 27
2019 2 Events, 137 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:57:27 h Binda, Mpostolic   Overall: 9871 M: 8473 Cat M50: 745
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
5:06:38 h Binda, Mpostolic   Overall: 1174 M: 1032 Cat M50: 113
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:44:15 h Binda, Mpostolic *Johannesburg  Overall: 15231 M: 12206 Cat M50: 1189
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:34:59 h Binda, Mpostolic Zonkizizwe Athletic Club  Overall: 11323 M: 9275 Cat M50: 900
2016 2 Events, 139 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:49:40 h Binda, Mpostolic Zonkizizwe Athletic Club  Overall: 8974 M: 7494 Cat M45: 1199
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:46:44 h Binda, Mpostolic Zonkizizwe Athletics  Overall: 2241 M: 1705 Cat M45: 257
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:33:44 h Binda, Mpostolic Zonkizizwe Athletic Club  Overall: 9747 M: 8002 Cat M45: 1234
21.03.2015 Om Die Dam 50km (RSA) 50km
5:46:34 h Binda, Mpostolic Zonkizizwe  Overall: 1634 M: 1348 Cat M45: 197
2014 2 Events, 139 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:35:35 h Binda, Mpostolic Zonkizizwe Athletic Club  Overall: 9996 M: 8107 Cat M45: 1227
15.03.2014 Om Die Dam 50km (RSA) 50km
5:48:46 h Binda, Mpostolic Zonkizizwe Athletic Club  Overall: 1828 M: 1241 Cat M45: 187
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:28:59 h Binda, Mpostolic Zonkizizwe Athletic Club  Overall: 7205 M: 6009 Cat M45: 896
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:37:40 h Binda, Mpostolic Zonkizizwe Athletic Club  Overall: 3590 M: 3246 Cat M45: 449
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:10:21 h Binda, Mpostolic Zonkizizwe Athletic Club  Overall: 7781 M: 6456 Cat M40: 1272
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:05:13 h Binda, Mpostolic Zonkizizwe Athletic Club  Overall: 9617 M: 7799 Cat M40: 1531

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2023 2022 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010
50km 5:46:34  
 
 
 
 
 
 
 
5:46:34
(10929/5174) 		5:48:46
(10950/4973) 		 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2024 2023 2022 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010
Comrades Marathon - Down Run 13 11:53:41 10:16:38 10:47:55   10:57:27 11:44:15 11:34:59 10:49:40 11:33:44 11:35:35 11:28:59 9:37:40 11:10:21 11:05:13
PwC KOSMOS 3-in-1 2     8:14:51 7:24:16                    
Loskop Ultra Marathon 50km 2         5:06:38     5:46:44            
Om Die Dam 50km 2                 5:46:34 5:48:46