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| Name: | Akal, Fred |
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| Club: | Riverside Harriers | ||
| Residence: | |||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 16.02.1975 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 301382 | ||
4 search results (3 Events, 195 km). (More)
| 2013 | 1 Event, 52 km (More) | ||||
|---|---|---|---|---|---|
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:13:52 h | Akal, Fred | Riverside Harriers | Overall: 401 | M: 268 | Cat M35: 70 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:53 h | Akal, Fred | Riverside Harriers | Overall: 7489 | M: 6266 | Cat M35: 1386 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:55 h | Akal, Fred | Riverside Harriers | Overall: 6199 | M: 4744 | Cat M35: 900 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:27 h | Akal, Fred | Riverside Harriers | Overall: 6199 | M: 4714 | Cat M35: 889 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2011 | 2010 | |
|---|---|---|---|---|
| 50km | 5:57:55 |
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5:57:55
(9467/4616) |