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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lengola, Thabo   Submit Personal Website Send Link 
Club: Vaal Reefs Marathon Club 
Residence: Orkney
Year of birth: 1970 (Cat. german: M55)
Date of birth: 05.11.1970 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 301138
 

18 search results (18 Events, 1547 km).  (More)

2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:11:14 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 9356 M: 7848 Cat M45: 1192
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:53:09 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 14290 M: 11351 Cat M45: 1826
2015 1 Event, 50 km  (More)
21.03.2015 Om Die Dam 50km (RSA) 50km
7:21:34 h Lengola, Thabo   Overall: 3275 M: 2531 Cat M40: 504
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:40:10 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 7949 M: 6545 Cat M40: 1366
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:34:20 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 9687 M: 7934 Cat M40: 1580
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:55:35 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 7195 M: 6041 Cat M40: 1197
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:41:12 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 12117 M: 9547 Cat M35: 1967
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:18:23 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 5010 M: 4453 Cat M35: 963
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:04:30 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 4455 M: 4035 Cat M35: 926
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:18:29 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 5911 M: 5158 Cat M23: 1703
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:08:29 h Lengola, Thabo Vaal Reefs MC  Overall: 4611 M: 4158 Cat M23: 1401
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:07:17 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 5537 M: 4918 Cat M23: 1691
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:43:27 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 7231 M: 6364 Cat M23: 2155
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:58:15 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 3170 M: 2945 Cat M23: 1214
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:18:28 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 4551 M: 4216 Cat M23: 1677
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:53:09 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 2855 M: 2686 Cat M23: 1148
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:41:11 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 4322 M: 4012 Cat M23: 1589
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:29:55 h Lengola, Thabo Vaal Reefs Marathon Club  Overall: 2118 M: 2026 Cat M23: 948

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2017 2016 2015 2013 2012 2011 2010 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997
50km 7:21:34  
 
7:21:34
(15179/7545) 		 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2017 2016 2015 2013 2012 2011 2010 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997
Comrades Marathon - Down Run 17 11:11:14 11:53:09   11:40:10 11:34:20 10:55:35 11:41:12 10:18:23 10:04:30 10:18:29 10:08:29 10:07:17 10:43:27 8:58:15 9:18:28 8:53:09 9:41:11 8:29:55