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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Flook, Zelda   Submit Personal Website Send Link 
Club: Mtunzini Athletic Club 
Residence:
Year of birth: 1953 (Cat. german: W70)
Date of birth: 28.06.1953 (Cat. internat.: W70)
Nationality: RSA RSA South Africa
RunnerID: 300910
 

7 search results (7 Events, 617 km).  (More)

2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:58:00 h Flook, Zelda Mtunzini Athletic Club  Overall: 7935 F: 1260 Cat W55: 30
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:52:29 h Flook, Zelda Mtunzini Athletic Club  Overall: 6918 F: 1098 Cat W55: 21
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:48:26 h Flook, Zelda Mtunzini Athletic Club  Overall: 8099 F: 1426 Cat W55: 24
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:10:53 h Flook, Zelda Mtunzini Athletic Club  Overall: 7498 F: 1074 Cat W50: 64
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:53:38 h Flook, Zelda Lockeroom Athletics Club  Overall: 8348 F: 1266 Cat W50: 67
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:41:49 h Flook, Zelda Empangeni AC  Overall: 10461 F: 1247 Cat W45: 127
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:44:32 h Flook, Zelda Eshowe Runners  Overall: 10473 F: 787 Cat W35: 221

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2012 2011 2010 2006 2005 2000 1991

Comparison table

Comparison of performances in races with multiple participations

   2012 2011 2010 2006 2005 2000 1991
Comrades Marathon - Down Run 7 10:58:00 10:52:29 10:48:26 11:10:53 10:53:38 10:41:49 10:44:32