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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Gounden, Shamalen   Submit Personal Website Send Link 
Club: Phoenix Villagers Athletic Club 
Residence: Durban
Year of birth: 1967 (Cat. german: M55)
Date of birth: 10.08.1967 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 300557
 

27 search results (27 Events, 2099 km).  (More)

2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:54:46 h Gounden, Shamalen Phoenix Villagers AC  Overall: 11482 M: 9147 Cat M55: 554
2018 2 Events, 142 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:51:14 h Gounden, Shamalen Phoenix Villagers Athletic Club  Overall: 15940 M: 12696 Cat M50: 1250
22.04.2018 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:56:19 h Gounden, Shamalen Phoenix Villagers  Overall: 1002 M: 854 Cat M50: 100
2017 1 Event, 52 km  (More)
23.04.2017 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:44:09 h Gounden, Shamalen Phoenix Villagers  Overall: 979 M: 857 Cat M45: 126
2016 2 Events, 141 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:52:15 h Gounden, Shamalen Phoenix Villagers Athletic Club  Overall: 14202 M: 11283 Cat M45: 1815
24.04.2016 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:27:22 h Gounden, Shamalen Phoenix Villagers  Overall: 853 M: 768 Cat M45: 115
2015 1 Event, 52 km  (More)
19.04.2015 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:12:24 h Gounden, Shamalen Phoenix Villagers  Overall: 666 M: 606 Cat M45: 88
2014 1 Event, 52 km  (More)
27.04.2014 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:50:58 h Gounden, Shamalen Phoenix Villagers AC    Overall: 730 M: 692 Cat M45: 75
2013 2 Events, 139 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:53:17 h Gounden, Shamalen Phoenix Villagers Athletic Club  Overall: 9267 M: 7535 Cat M45: 1153
21.04.2013 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:10:46 h Gounden, Shamalen Phoenix Villagers  Overall: 680 M: 360 Cat M45: 53
2012 2 Events, 141 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:41:21 h Gounden, Shamalen Phoenix Villagers Athletic Club  Overall: 6509 M: 5586 Cat M40: 1105
22.04.2012 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:57:29 h Gounden, Shamalen Phoenix Villagers  Overall: 645 M: 380 Cat M40: 63
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:48:46 h Gounden, Shamalen Phoenix Villagers  Overall: 6494 M: 5489 Cat M40: 1098
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:26:49 h Gounden, Shamalen Stonebridge United AC  Overall: 10916 M: 8715 Cat M40: 1674
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:42:50 h Gounden, Shamalen Stonebridge United AC  Overall: 6022 M: 5244 Cat M40: 994
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:24:39 h Gounden, Shamalen Stonebridge United AC  Overall: 4280 M: 3840 Cat M40: 721
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:58:54 h Gounden, Shamalen Stonebridge United AC  Overall: 4370 M: 3935 Cat M35: 863
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:47:28 h Gounden, Shamalen Stonebridge United AC  Overall: 6437 M: 5596 Cat M35: 1245
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:51:59 h Gounden, Shamalen Stonebridge United AC  Overall: 8200 M: 6964 Cat M35: 1555
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:36:07 h Gounden, Shamalen Stonebridge United AC  Overall: 5969 M: 5279 Cat M35: 1191
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:36:25 h Gounden, Shamalen Waco Athletic Club  Overall: 7097 M: 6164 Cat M35: 1338
2001 2 Events, 145 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:28:47 h Gounden, Shamalen Voltex Waco Running Club  Overall: 7389 M: 6477 Cat M23: 2296
14.04.2001 Two Oceans Marathon (RSA) 56km
5:58:55 h Gounden, Shamalen Waco Voltex Running Athletic Club  Overall: 5011 M: 4294 Cat M23: 1403
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:23:16 h Gounden, Shamalen Mount Edgecombe Villagers  Overall: 8675 M: 7745 Cat M23: 2841
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:40:52 h Gounden, Shamalen Mount Edgecombe Villagers  Overall: 8982 M: 7911 Cat M23: 2845
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:38:56 h Gounden, Shamalen Mount Edgecombe Villagers  Overall: 8023 M: 7141 Cat M23: 2612
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:24:31 h Gounden, Shamalen Mount Edgecombe Villagers  Overall: 7616 M: 6846 Cat M23: 2639

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2022 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2001 2000 1999 1998 1997

Comparison table

Comparison of performances in races with multiple participations

   2022 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2001 2000 1999 1998 1997
Comrades Marathon - Down Run 19 11:54:46 11:51:14   11:52:15     11:53:17 10:41:21 10:48:46 11:26:49 10:42:50 10:24:39 9:58:54 10:47:28 10:51:59 10:36:07 10:36:25 10:28:47 10:23:16 10:40:52 10:38:56 10:24:31
Chatsworth Freedom Ultramarathon 52 km 7   6:56:19 6:44:09 6:27:22 6:12:24 5:50:58 6:10:46 5:57:29