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| Name: | Pholo, Jonas |
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| Club: | Spirit Wind Athletic Club | ||
| Residence: | Krugersdorp | ||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 10.07.1974 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 299736 | ||
8 search results (8 Events, 704 km). (More)
| 2015 | 1 Event, 87 km (More) | ||||
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| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:37 h | Pholo, Jonas | Spirit Wind Athletic Club | Overall: 10755 | M: 8747 | Cat M40: 1866 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:41 h | Pholo, Jonas | Spirit Wind AC | Overall: 7615 | M: 6300 | Cat M35: 1382 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:22 h | Pholo, Jonas | Spirit Wind AC | Overall: 7609 | M: 6426 | Cat M35: 1406 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:37 h | Pholo, Jonas | Spirit Wind AC | Overall: 5522 | M: 4753 | Cat M35: 1091 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:51 h | Pholo, Jonas | Spirit Wind AC | Overall: 4624 | M: 4124 | Cat M23: 1407 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:14 h | Pholo, Jonas | Spirit Wind AC | Overall: 6710 | M: 5744 | Cat M23: 1779 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:03 h | Pholo, Jonas | Spirit Wind AC | Overall: 7433 | M: 6379 | Cat M23: 1955 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:29 h | Pholo, Jonas | Spirit Wind AC | Overall: 7381 | M: 6309 | Cat M23: 1951 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2013 | 2012 | 2011 | 2009 | 2007 | 2006 | 2005 |
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Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2013 | 2012 | 2011 | 2009 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:38:37 | 11:35:41 | 10:53:22 | 10:34:37 | 10:10:51 | 10:52:14 | 11:09:03 | 10:42:29 |