| Name: | Williams, Rhona |
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| Club: | Compressport Athletic | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1971 | (Cat. german: W55) | |
| Date of birth: | 08.09.1971 | (Cat. internat.: W50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 299728 | ||
14 search results (14 Events, 1093 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:36:17 h | Williams, Rhona | 32Gi Running Club SWD | Overall: 14709 | F: 2634 | Cat W50: 189 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:59:09 h | Williams, Rhona | Knysna Marathon Club | Overall: 7772 | F: 1367 | Cat W50: 114 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:02 h | Williams, Rhona | Team Vitality - CG | Overall: 8285 | F: 1069 | Cat W45: 155 |
| 2018 | 3 Events, 190 km (More) | ||||
| 08.09.2018 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 10:39:37 h | Williams, Rhona | Overall: 228 | F: 71 | Cat W45: 8 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:32:34 h | Williams, Rhona | Team Vitality - CG | Overall: 14058 | F: 2685 | Cat W45: 418 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:32:56 h | Williams, Rhona | Team Vitality - CG | Overall: 2076 | F: 458 | Cat W45: 71 |
| 2015 | 2 Events, 139 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:03 h | Williams, Rhona | Compressport Athletic | Overall: 9944 | F: 1796 | Cat W40: 431 |
| 11.04.2015 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:53:59 h | Williams, Rhona | Overall: 412 | F: 83 | Cat W40: 18 | |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:49 h | Williams, Rhona | Fitness from Africa Athletic Club | Overall: 9931 | F: 1878 | Cat W40: 415 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:36 h | Williams, Rhona | Fitness from Africa Athletic Club | Overall: 8144 | F: 1451 | Cat W40: 332 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:13 h | Williams, Rhona | Fitness from Africa Athletic Club | Overall: 5431 | F: 689 | Cat W40: 168 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:30 h | Williams, Rhona | Sunninghill Striders Running Club | Overall: 5513 | F: 767 | Cat W35: 194 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:02 h | Williams, Rhona | Fourways Road Runners | Overall: 7637 | F: 1295 | Cat W35: 284 |
| 2009 | 1 Event, 56 km (More) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:24 h | Williams, Rhona | FRR | Overall: 5642 | F: 1300 | Cat W35: 285 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2022 | 2019 | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2022 | 2019 | 2018 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:36:17 | 10:59:09 | 10:43:02 | 11:32:34 | 11:34:03 | 11:34:49 | 11:42:36 | 10:22:13 | 10:34:30 | 10:44:02 |





