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| Name: | van Staden, Liza |
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| Club: | Polokwane Athletic Club | ||
| Residence: | Mokopane | ||
| Year of birth: | 1969 | (Cat. german: W55) | |
| Date of birth: | 05.07.1969 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 299719 | ||
9 search results (9 Events, 792 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:15 h | van Staden, Liza | Polokwane Athletic Club | Overall: 9922 | F: 1411 | Cat W45: 207 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:29 h | van Staden, Liza | Polokwane Athletic Club | Overall: 10537 | F: 1680 | Cat W45: 265 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:28 h | van Staden, Liza | Polokwane Athletic Club | Overall: 6972 | F: 957 | Cat W45: 154 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:39 h | van Staden, Liza | Polokwane Athletic Club | Overall: 6649 | F: 992 | Cat W45: 160 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:35 h | van Staden, Liza | Polokwane Athletic Club | Overall: 5103 | F: 657 | Cat W40: 173 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:22 h | van Staden, Liza | Polokwane Athletic Club | Overall: 5040 | F: 650 | Cat W40: 158 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:48 h | van Staden, Liza | Polokwane Athletic Club | Overall: 6319 | F: 875 | Cat W40: 211 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:19 h | van Staden, Liza | Polokwane Athletic Club | Overall: 5502 | F: 764 | Cat W40: 174 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:18 h | van Staden, Liza | Polokwane Athletic Club | Overall: 11323 | F: 2329 | Cat W40: 572 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 10:58:15 | 10:51:29 | 10:36:28 | 10:41:39 | 10:18:35 | 10:46:22 | 10:37:48 | 10:34:19 | 11:32:18 |