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| Name: | Mngadi, Zamokwakhe |
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| Club: | Queensburgh Harriers Athletic Club | ||
| Residence: | Durban | ||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 25.03.1980 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 299273 | ||
9 search results (8 Events, 638 km). (More)
| 2017 | 1 Event, 87 km (More) | ||||
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| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:48 h | Mngadi, Zamokwakhe | Queensburgh Harriers Athletic Club | Overall: 1462 | M: 1389 | Cat M35: 389 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:37 h | Mngadi, Zamokwakhe | Queensburgh Harriers Athletic Club | Overall: 1175 | M: 1113 | Cat M35: 330 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:28 h | Mngadi, Zamokwakhe | Queensburgh Harriers | Overall: 5674 | M: 4879 | Cat M23: 1269 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:15 h | Mngadi, Zamokwakhe | Phuma Nathi Athletic Club | Overall: 4981 | M: 4352 | Cat M23: 1300 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:59 h | Mngadi, Zamokwakhe | Phuma | Overall: 1353 | M: 1209 | Cat M23: 425 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:37 h | Mngadi, Zamokwakhe | Phuma | Overall: 1253 | M: 1134 | Cat M23: 409 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:42:44 h | Mngadi, Zamokwakhe | Hlabisa Athletics Club | Overall: 3620 | M: 3285 | Cat M23: 1181 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:15 h | Mngadi, Zamokwakhe | HLBIASA | Overall: 321 | M: 310 | Cat M23: 152 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:20 h | Mngadi, Zamokwakhe | Hlabisa Athletics Club | Overall: 1391 | M: 1344 | Cat M23: 593 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2015 | 2014 | 2011 | 2009 | 2008 | |
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| 50km | 4:26:37 |
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4:26:37
(3031/1244) |
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Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2015 | 2014 | 2011 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 8:34:48 | 8:27:37 | 10:34:28 | 10:24:15 | 9:42:44 | 8:39:20 |
| Two Oceans Marathon | 2 | 5:04:59 | 4:18:15 |