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| Name: | Salzwedel, Alan |
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| Club: | Nedbank Running Club Central Gauteng | ||
| Residence: | Randburg | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 12.03.1973 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 299261 | ||
23 search results (20 Events, 1455 km). (More)
| 2023 | 1 Event, 87 km (More) | ||||
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| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:37:39 h | Salzwedel, Alan | Nedbank Running Club CG | Overall: 13246 | M: 10711 | Cat M50: 1116 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:00 h | Salzwedel, Alan | Nedbank Running Club CG | Overall: 8622 | M: 7012 | Cat M45: 1256 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:13 h | Salzwedel, Alan | Nedbank Running Club Johannesburg | Overall: 5690 | M: 5102 | Cat M45: 785 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:39:47 h | Salzwedel, Alan | Nedbank Running Club Johannesburg | Overall: 4649 | M: 4190 | Cat M45: 630 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:29 h | Salzwedel, Alan | Nedbank Running Club Central Gauteng | Overall: 2794 | M: 2380 | Cat M45: 354 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:24 h | Salzwedel, Alan | Nedbank Running Club Central Gauteng | Overall: 2790 | M: 2352 | Cat M45: 353 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:59 h | Salzwedel, Alan | Nedbank Running Club Johannesburg | Overall: 5957 | M: 5214 | Cat M40: 1225 |
| 2016 | 3 Events, 195 km (More) | ||||
| 10.09.2016 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:53:36 h | Salzwedel, Alan | Overall: 139 | M: 122 | Cat M40: 24 | |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:43:05 h | Salzwedel, Alan | Nedbank Running Club Johannesburg | Overall: 4334 | M: 3854 | Cat M40: 865 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:18 h | Salzwedel, Alan | NRCCG | Overall: 1783 | M: 1579 | Cat M40: 356 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:03 h | Salzwedel, Alan | NRCCG | Overall: 2004 | M: 1732 | Cat M40: 394 |
| 2015 | 4 Events, 243 km (More) | ||||
| 05.09.2015 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:53:19 h | Salzwedel, Alan | Overall: 191 | M: 151 | Cat M40: 30 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:54 h | Salzwedel, Alan | *Randburg | Overall: 6627 | M: 5641 | Cat M40: 1225 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:10 h | Salzwedel, Alan | Nedbank Running Club | Overall: 1293 | M: 1166 | Cat M40: 235 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:29 h | Salzwedel, Alan | Nedbank Running Club | Overall: 1177 | M: 1057 | Cat M40: 214 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:05:32 h | Salzwedel, Alan | Nedbank Running Club Johannesburg | Overall: 725 | M: 635 | Cat M40: 134 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:13 h | Salzwedel, Alan | Nedbank Running Club CG | Overall: 7322 | M: 6161 | Cat M40: 1325 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:59 h | Salzwedel, Alan | Nedbank Running Club CG | Overall: 4967 | M: 4342 | Cat M35: 1011 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:03:43 h | Salzwedel, Alan | Randburg Harriers | Overall: 9578 | M: 7777 | Cat M35: 1638 |
| 2007 | 1 Event, 56 km (More) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:09 h | Salzwedel, Alan | Randburg Harriers | Overall: 3843 | M: 3132 | Cat M23: 869 |
| 2001 | 1 Event, 56 km (More) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:06 h | Salzwedel, Alan | Randburg Harriers | Overall: 4638 | M: 3990 | Cat M23: 1311 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:23 h | Salzwedel, Alan | Randburg Harriers | Overall: 10523 | M: 9260 | Cat M23: 3347 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:12 h | Salzwedel, Alan | Overall: 5503 | M: 4709 | Cat M23: 1601 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 | 2007 | 2001 | 2000 | |
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| 50km | 4:32:10 |
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5:01:29
(6090/2832) |
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4:43:18
(4263/1720) |
4:32:10
(3313/1248) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 | 2007 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 11:37:39 | 11:17:00 | 9:58:13 | 9:39:47 | 10:27:59 | 9:43:05 | 10:47:54 | 10:55:13 | 10:23:59 | 11:03:43 | 10:42:23 | ||
| Two Oceans Marathon | 6 | 5:39:24 | 5:23:03 | 4:59:29 | 5:58:09 | 5:55:06 | 5:53:12 | |||||||
| Mont-Aux-Sources 50km Challenge | 2 | 7:53:36 | 8:53:19 |