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| Name: | Mbhense, Frederick |
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| Club: | Eskom Gijimas - KZN | ||
| Residence: | Pietermaritzburg | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 05.01.1975 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 299226 | ||
5 search results (5 Events, 441 km). (More)
| 2017 | 1 Event, 87 km (More) | ||||
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| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:32 h | Mbhense, Frederick | Eskom Gijimas | Overall: 4946 | M: 4390 | Cat M40: 1040 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:45:50 h | Mbhense, Frederick | *Pietermaritzburg | Overall: 8869 | M: 7414 | Cat M40: 1626 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:17 h | Mbhense, Frederick | Eskom Gijimas - KZN | Overall: 4924 | M: 4304 | Cat M35: 1003 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:06 h | Mbhense, Frederick | Eskom Gijimas - KZN | Overall: 2493 | M: 2333 | Cat M23: 919 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:55:30 h | Mbhense, Frederick | Eskom Gijimas - KZN | Overall: 897 | M: 869 | Cat M23: 388 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2016 | 2011 | 2009 | 2007 |
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Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2016 | 2011 | 2009 | 2007 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:06:32 | 10:45:50 | 10:23:17 | 8:59:06 | 7:55:30 |