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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Assegaai, Cyril Gaohengwe   Submit Personal Website Send Link 
Club: Pretoria Military Marathon Club 
Residence: Pretoria
Year of birth: 1972 (Cat. german: M50)
Date of birth: 12.10.1972 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 298539
 

27 search results (20 Events, 1402 km).  (More)

2025 2 Events, 146 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:01:11 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 11667 M: 9875 Cat M50: 931
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:57:36 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 8906 M: 6653 Cat M50: 579
06.04.2025 Two Oceans Marathon (RSA) 56km
6:40:56 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 8652 M: 6444 Cat M50: 554
2024 2 Events, 143 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:18:29 h Assegaai, Cyril Gaohengwe South African National Defence Force CG  Overall: 7750 M: 6770 Cat M50: 583
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:35:07 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 6494 M: 4935 Cat M50: 439
13.04.2024 Two Oceans Marathon (RSA) 56km
6:13:17 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 6256 M: 4741 Cat M50: 426
2020 1 Event, 50 km  (More)
14.03.2020 Om Die Dam 50km (RSA) 50km
5:53:41 h Assegaai, Cyril Gaohengwe Pmmc  Overall: 1641 M: 1341 Cat M45: 228
2015 2 Events, 143 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:57:50 h Assegaai, Cyril Gaohengwe Sandf Athletic Club - Pretoria Pmmc  Overall: 7556 M: 6360 Cat M40: 1372
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:28:20 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 4736 M: 3740 Cat M40: 784
04.04.2015 Two Oceans Marathon (RSA) 56km
6:03:36 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 4492 M: 3539 Cat M40: 745
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:54:21 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 4141 M: 3679 Cat M40: 805
18.04.2014 Two Oceans Marathon (RSA) 56km
6:11:44 h Assegaai, Cyril Gaohengwe PMMC  Overall: 4834 M: 3785 Cat M40: 827
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:30:38 h Assegaai, Cyril Gaohengwe PMMC  Overall: 4853 M: 3824 Cat M40: 824
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:56:52 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 5903 M: 5051 Cat M40: 1078
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:57:57 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 2780 M: 2384 Cat M40: 513
30.03.2013 Two Oceans Marathon (RSA) 56km
5:34:53 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 2779 M: 2366 Cat M40: 519
2012 1 Event, 56 km  (More)
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:44:20 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 2047 M: 1811 Cat M35: 434
07.04.2012 Two Oceans Marathon (RSA) 56km
5:20:19 h Assegaai, Cyril Gaohengwe Pretoria Military Marathon Club  Overall: 2023 M: 1777 Cat M35: 422
2011 2 Events, 143 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:59:56 h Assegaai, Cyril Gaohengwe SANDF AC - Pretoria (PMMC)  Overall: 4067 M: 3610 Cat M35: 852
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:04:44 h Assegaai, Cyril Gaohengwe PMMC  Overall: 2712 M: 2293 Cat M35: 498
23.04.2011 Two Oceans Marathon (RSA) 56km
5:41:15 h Assegaai, Cyril Gaohengwe PMMC  Overall: 2627 M: 2213 Cat M35: 477
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:49:35 h Assegaai, Cyril Gaohengwe Pretoria Millitary Marathon Club  Overall: 4518 M: 3947 Cat M35: 891
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:50:30 h Assegaai, Cyril Gaohengwe Pretoria Millitary Marathon Club  Overall: 3908 M: 3528 Cat M35: 789
11.04.2009 Two Oceans Marathon (RSA) 56km
5:46:13 h Assegaai, Cyril Gaohengwe PMMC  Overall: 2652 M: 2214 Cat M35: 457
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:18:21 h Assegaai, Cyril Gaohengwe Pretoria Millitary Marathon Club  Overall: 2310 M: 2169 Cat M35: 510
2003 1 Event, 56 km  (More)
19.04.2003 Two Oceans Marathon (RSA) 56km
4:38:11 h Assegaai, Cyril Gaohengwe Liberty Own Your Life Athletic Club GN  Overall: 839 M: 789 Cat M23: 359
2002 1 Event, 56 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
4:24:40 h Assegaai, Cyril Gaohengwe Sandf Central Gauteng  Overall: 543 M: 520 Cat M23: 237

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2020 2015 2014 2013 2012 2011 2010 2009 2008 2003 2002
50km 4:44:20 5:57:36
(12651/6772) 		5:35:07
(10184/5325) 		5:53:41
(3883/1312) 		5:28:20
(9115/4124) 		5:30:38
(9256/4054) 		4:57:57
(6128/2568) 		4:44:20
(4761/2135) 		5:04:44
(5828/2327) 		 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2020 2015 2014 2013 2012 2011 2010 2009 2008 2003 2002
Two Oceans Marathon 10 6:40:56 6:13:17   6:03:36 6:11:44 5:34:53 5:20:19 5:41:15   5:46:13   4:38:11 4:24:40
Comrades Marathon - Up Run 9 11:01:11 10:18:29   10:57:50 9:54:21 10:56:52   9:59:56 9:49:35 9:50:30 9:18:21