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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ontong, Norman   Submit Personal Website Send Link 
Club: Fit2Run Athletic Club 
Residence:
Year of birth: 1962 (Cat. german: M60)
Date of birth: 08.11.1962 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 298439
 

9 search results (8 Events, 574 km).  (More)

2011 2 Events, 143 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:57:08 h Ontong, Norman Fit2Run Athletic Club  Overall: 3942 M: 3506 Cat M45: 458
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:31:51 h Ontong, Norman FIT2Run  Overall: 1416 M: 1266 Cat M45: 146
23.04.2011 Two Oceans Marathon (RSA) 56km
5:10:53 h Ontong, Norman FIT2Run  Overall: 1489 M: 1313 Cat M45: 155
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:13:23 h Ontong, Norman Worcester Athletic Club  Overall: 3535 M: 3290 Cat M35: 793
03.04.1999 Two Oceans Marathon (RSA) 56km
4:44:49 h Ontong, Norman   Overall: 1213 M: 1140 Cat M35: 290
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:11:23 h Ontong, Norman   Overall: 1268 M: 1218 Cat M35: 316
11.04.1998 Two Oceans Marathon (RSA) 56km
4:26:25 h Ontong, Norman   Overall: 697 M: 675 Cat M35: 162
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
7:26:28 h Ontong, Norman   Overall: 674 M: 659 Cat M23: 344
02.04.1994 Two Oceans Marathon (RSA) 56km
3:59:59 h Ontong, Norman   Overall: 380 M: 370 Cat M23: 223

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2011 1999 1998 1994
50km 4:31:51 4:31:51
(3388/1367) 		 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2011 1999 1998 1994
Comrades Marathon - Up Run 4 9:57:08 9:13:23 8:11:23 7:26:28
Two Oceans Marathon 4 5:10:53 4:44:49 4:26:25 3:59:59