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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mokoena, Sylvester Benedict   Submit Personal Website Send Link 
Club: Anglo American Thermal Coal AT 
Residence: Secunda
Year of birth: 1980 (Cat. german: M45)
Date of birth: 16.08.1980 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 298155
 

19 search results (19 Events, 1460.6 km).  (More)

2023 2 Events, 160.3 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:07:51 h Mokoena, Sylvester Benedict Thungela AC  Overall: 11038 M: 9106 Cat M40: 1501
11.03.2023 Kijima Kosmos 3-in-1 (RSA) 73.3km
8:35:19 h Mokoena, Sylvester Benedict   Overall: 617 M: 517 Cat M40: 85
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:03:03 h Mokoena, Sylvester Benedict Thungela AC  Overall: 7755 M: 6395 Cat M40: 1170
2019 2 Events, 160.3 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:38:18 h Mokoena, Sylvester Benedict Anglo American Thermal Coal Athletic Club  Overall: 7902 M: 6909 Cat M35: 1607
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:06:59 h Mokoena, Sylvester Benedict Anglo American Thermal Coal  Overall: 609 M: 511 Cat M35: 104
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:26:49 h Mokoena, Sylvester Benedict Anglo American Thermal Coal Athletic Club  Overall: 7702 M: 6665 Cat M35: 1545
2017 3 Events, 193 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:35:34 h Mokoena, Sylvester Benedict Anglo American Thermal Coal Athletic Club  Overall: 6518 M: 5650 Cat M35: 1336
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:23:45 h Mokoena, Sylvester Benedict Anglo American Thermal Coal AT  Overall: 1658 M: 1410 Cat M35: 287
19.03.2017 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
6:35:43 h Mokoena, Sylvester Benedict   Overall: 408 M: 375 Cat M35: 78
2016 2 Events, 139 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:11:10 h Mokoena, Sylvester Benedict Anglo American Thermal Coal Athletic Club  Overall: 3156 M: 2875 Cat M35: 725
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
4:46:36 h Mokoena, Sylvester Benedict Anglo American Thermal Coal AT  Overall: 842 M: 721 Cat M35: 132
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:18:17 h Mokoena, Sylvester Benedict Anglo American Thermal Coal Athletic Club  Overall: 4659 M: 4094 Cat M23: 1122
2014 2 Events, 139 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:38:34 h Mokoena, Sylvester Benedict Anglo Coal Athletics Club  Overall: 6143 M: 5233 Cat M23: 1354
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
5:24:11 h Mokoena, Sylvester Benedict Anglo American  Overall: 1617 M: 1331 Cat M23: 247
2013 2 Events, 137 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:55:27 h Mokoena, Sylvester Benedict Sasol Marathon Klub - Secunda  Overall: 5696 M: 4895 Cat M23: 1350
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
5:09:45 h Mokoena, Sylvester Benedict   Overall: 1408 M: 1174 Cat M23: 214
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:21:15 h Mokoena, Sylvester Benedict Sasol Marathon Klub - Secunda  Overall: 5391 M: 4710 Cat M23: 1316
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:49:21 h Mokoena, Sylvester Benedict Nedbank Running Club MPL (LVCC)  Overall: 3575 M: 3212 Cat M23: 1033
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:17:58 h Mokoena, Sylvester Benedict Nedbank Running Club MPL (LVCC)  Overall: 5990 M: 5089 Cat M23: 1471

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010
Comrades Marathon - Down Run 12 11:07:51 11:03:03 10:38:18 10:26:49 10:35:34 9:11:10 10:18:17 10:38:34 10:55:27 10:21:15 9:49:21 10:17:58
Loskop Ultra Marathon 50km 4         5:23:45 4:46:36   5:24:11 5:09:45      
PwC KOSMOS 3-in-1 2 8:35:19   8:06:59