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| Name: | Mbense, Mxolisi |
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| Club: | Ngodwana Marathon Club | ||
| Residence: | Pietermaritzburg | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 08.02.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 297467 | ||
9 search results (8 Events, 672 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:54:12 h | Mbense, Mxolisi | Umkomass AC | Overall: 10831 | M: 9214 | Cat M60: 171 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:14 h | Mbense, Mxolisi | Umkomass AC | Overall: 11928 | M: 9994 | Cat M55: 467 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:42 h | Mbense, Mxolisi | Umkomaas Athletic Club | Overall: 5883 | M: 4450 | Cat M55: 236 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:13 h | Mbense, Mxolisi | Umkomaas Athletic Club | Overall: 5882 | M: 4449 | Cat M55: 237 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:20 h | Mbense, Mxolisi | Maritzburg City Athletic Club | Overall: 11729 | M: 9862 | Cat M50: 913 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:22 h | Mbense, Mxolisi | Maritzburg Athletic Club | Overall: 10604 | M: 8772 | Cat M50: 827 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:03 h | Mbense, Mxolisi | Natal Carbineers Athletic Club | Overall: 9909 | M: 8036 | Cat M45: 1214 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:13 h | Mbense, Mxolisi | Ngodwana Marathon Club | Overall: 2700 | M: 2475 | Cat M45: 306 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:18:31 h | Mbense, Mxolisi | Ngodwana Marathon Club | Overall: 10224 | M: 8229 | Cat M45: 1280 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2017 | 2014 | 2011 | 2010 | |
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| 50km | 5:46:42 |
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5:46:42
(9889/4976) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2017 | 2014 | 2011 | 2010 | ||
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| Comrades Marathon - Down Run | 7 | 10:54:12 | 11:09:14 | 11:24:20 | 11:24:22 | 11:33:03 | 9:23:13 | 11:18:31 |