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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Sondezi, Duncan   Submit Personal Website Send Link 
Club: Riverside Harriers 
Residence: Hibberdene
Year of birth: 1970 (Cat. german: M55)
Date of birth: 14.05.1970 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 296948
 

19 search results (19 Events, 1566 km).  (More)

2014 2 Events, 141 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:42:21 h Sondezi, Duncan Riverside Harriers  Overall: 6268 M: 5336 Cat M40: 1141
27.04.2014 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:54:23 h Sondezi, Duncan Riverside Harriers    Overall: 391 M: 387 Cat M40: 64
2013 2 Events, 139 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:55:55 h Sondezi, Duncan Riverside Harriers  Overall: 5794 M: 4978 Cat M40: 1061
21.04.2013 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:05:30 h Sondezi, Duncan Riverside Harriers  Overall: 359 M: 251 Cat M40: 44
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:26:59 h Sondezi, Duncan Riverside Harriers  Overall: 3249 M: 2960 Cat M40: 565
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:52:56 h Sondezi, Duncan Riverside Harriers  Overall: 1920 M: 1793 Cat M40: 340
2010 2 Events, 139 km  (More)
24.10.2010 eThekwini Township 2 Township Marathon (RSA) 50km
3:59:36 h Sondezi, Duncan Riverside Harriers AC  Overall: 131 M: 127 Cat M40: 12
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:53:34 h Sondezi, Duncan Glenwood Harriers  Overall: 2642 M: 2425 Cat M40: 450
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:58:13 h Sondezi, Duncan Glenwood Harriers  Overall: 2447 M: 2288 Cat M35: 521
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:11:05 h Sondezi, Duncan Hibberdene Athletic Club  Overall: 894 M: 868 Cat M35: 223
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:16:10 h Sondezi, Duncan Hibberdene Athletic Club  Overall: 2904 M: 2708 Cat M35: 616
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:53:58 h Sondezi, Duncan Sydenham Sports Club  Overall: 11435 M: 9479 Cat M35: 2013
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
7:19:50 h Sondezi, Duncan Sydenham Sports Club  Overall: 370 M: 357 Cat M23: 170
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:52:00 h Sondezi, Duncan Millennium Athletic Club  Overall: 8354 M: 7144 Cat M23: 2243
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:58:36 h Sondezi, Duncan Eagle Cement Athletic Club  Overall: 5580 M: 5019 Cat M23: 1868
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
7:37:50 h Sondezi, Duncan South Coast Striders  Overall: 740 M: 719 Cat M23: 351
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:09:46 h Sondezi, Duncan South Coast Striders  Overall: 1582 M: 1522 Cat M23: 746
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
7:01:44 h Sondezi, Duncan South Coast Striders  Overall: 354 M: 347 Cat M23: 202
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
7:40:48 h Sondezi, Duncan South Coast Striders  Overall: 871 M: 848 Cat M23: 463

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2014 2013 2012 2011 2010 2009 2008 2007 2005 2004 2003 2001 1998 1997 1996 1995

Comparison table

Comparison of performances in races with multiple participations

   2014 2013 2012 2011 2010 2009 2008 2007 2005 2004 2003 2001 1998 1997 1996 1995
Comrades Marathon - Down Run 16 10:42:21 10:55:55 9:26:59 8:52:56 8:53:34 8:58:13 8:11:05 9:16:10 11:53:58 7:19:50 10:52:00 9:58:36 7:37:50 8:09:46 7:01:44 7:40:48
Chatsworth Freedom Ultramarathon 52 km 2 4:54:23 5:05:30