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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Cowling, Michael   Submit Personal Website Send Link 
Club: Saints Athletic Club 
Residence: Pietermaritzburg
Year of birth: 1951 (Cat. german: M75)
Date of birth: 14.01.1951 (Cat. internat.: M75)
Nationality: RSA RSA South Africa
RunnerID: 296889
 

49 search results (49 Events, 4103 km).  (More)

2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:20:13 h Cowling, Michael Hilton Harriers  Overall: 11762 M: 9628 Cat M70: 11
2019 3 Events, 187 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:28:53 h Cowling, Michael Hilton Harriers  Overall: 7324 M: 6443 Cat M65: 18
28.04.2019 South Coast Ultra Marathon (RSA) 48km
5:21:17 h Cowling, Michael Hilton Harriers  Overall: 142 M: 129 Cat M65: 1
06.04.2019 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:24:58 h Cowling, Michael Hilton Harriers  Overall: 252 M: 209 Cat M65: 3
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:04:01 h Cowling, Michael Hilton Harriers  Overall: 11005 M: 9180 Cat M65: 36
2017 3 Events, 189 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:01:04 h Cowling, Michael Saints Athletic Club  Overall: 4634 M: 4133 Cat M65: 6
01.05.2017 Hibiscus Coast Challenge (RSA) 50km
4:51:47 h Cowling, Michael Saints  Overall: 96 M: 90 Cat M65: 1
01.04.2017 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:59:59 h Cowling, Michael Saints AC  Overall: 127 M: 115 Cat M65: 1
2016 2 Events, 141 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:03:03 h Cowling, Michael Saints Athletic Club  Overall: 5423 M: 4750 Cat M65: 11
09.04.2016 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:56:06 h Cowling, Michael Saints  Overall: 151 M: 105 Cat M65: 1
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:24:52 h Cowling, Michael Saints Athletic Club  Overall: 4984 M: 4347 Cat M60: 39
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:55:16 h Cowling, Michael Saints AC KZN  Overall: 4178 M: 3708 Cat M60: 30
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:41:03 h Cowling, Michael Saints AC KZN  Overall: 2576 M: 2379 Cat M60: 18
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:21:45 h Cowling, Michael Saints AC KZN  Overall: 3109 M: 2844 Cat M60: 22
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:50:24 h Cowling, Michael Saints AC KZN  Overall: 1833 M: 1720 Cat M60: 12
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:51:05 h Cowling, Michael Saints AC KZN  Overall: 2480 M: 2277 Cat M55: 46
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:58:45 h Cowling, Michael Saints AC KZN  Overall: 2484 M: 2325 Cat M55: 39
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:44:29 h Cowling, Michael Saints AC KZN  Overall: 1501 M: 1441 Cat M55: 11
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:49:34 h Cowling, Michael Saints AC KZN  Overall: 2086 M: 1976 Cat M55: 33
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:40:50 h Cowling, Michael Saints AC KZN  Overall: 1761 M: 1678 Cat M55: 10
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:55:38 h Cowling, Michael Saints AC KZN  Overall: 2807 M: 2602 Cat M50: 126
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:33:11 h Cowling, Michael Saints AC - KZN  Overall: 1504 M: 1436 Cat M50: 61
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:52:59 h Cowling, Michael Saints AC - KZN  Overall: 2741 M: 2560 Cat M50: 92
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:47:28 h Cowling, Michael Saints AC - KZN  Overall: 2134 M: 2026 Cat M50: 68
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:29:48 h Cowling, Michael Saints AC - KZN  Overall: 1974 M: 1876 Cat M50: 40
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:38:57 h Cowling, Michael Saints AC KZN  Overall: 2559 M: 2419 Cat M45: 206
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:50:47 h Cowling, Michael Saints AC KZN  Overall: 1104 M: 1069 Cat M45: 59
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:30:12 h Cowling, Michael Saints AC KZN  Overall: 1766 M: 1677 Cat M45: 113
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:40:54 h Cowling, Michael Saints AC KZN  Overall: 1053 M: 1023 Cat M45: 43
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
7:43:20 h Cowling, Michael Saints AC KZN  Overall: 1105 M: 1070 Cat M45: 54
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
7:16:05 h Cowling, Michael Spartan AC  Overall: 476 M: 464 Cat M40: 48
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
7:53:32 h Cowling, Michael Spartan AC  Overall: 1106 M: 1076 Cat M40: 138
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
7:22:43 h Cowling, Michael Spartan AC  Overall: 767 M: 758 Cat M40: 89
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
7:27:00 h Cowling, Michael   Overall: 790 M: 782 Cat M40: 88
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
7:06:36 h Cowling, Michael   Overall: 479 M: 472 Cat M40: 45
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
7:20:49 h Cowling, Michael   Overall: 588 M: 583 Cat M35: 120
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
7:19:24 h Cowling, Michael   Overall: 598 M: 589 Cat M35: 117
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
6:53:18 h Cowling, Michael   Overall: 241 M: 240 Cat M35: 55
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
7:09:32 h Cowling, Michael   Overall: 322 M: 317 Cat M35: 66
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
6:46:54 h Cowling, Michael   Overall: 236 M: 236 Cat M35: 47
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
7:23:26 h Cowling, Michael   Overall: 493 M: 491 Cat M23: 250
1984 1 Event, 90 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
7:12:42 h Cowling, Michael   Overall: 474 M: 473 Cat M23: 275
1983 1 Event, 88 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
7:22:58 h Cowling, Michael   Overall: 453 M: 452 Cat M23: 246
1982 2 Events, 147 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
7:16:11 h Cowling, Michael   Overall: 359 M: 358 Cat M23: 193
10.04.1982 Two Oceans Marathon (RSA) 56km
4:07:35 h Cowling, Michael   Overall: 311 M: 308 Cat M23: 121
1981 1 Event, 90 km  (More)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
7:35:23 h Cowling, Michael   Overall: 470 M: 467 Cat M23: 231
1977 1 Event, 89 km  (More)
31.05.1977 Comrades Marathon - Up Run (RSA) 89km
7:33:00 h Cowling, Michael Collegians Harriers  Overall: 205 M: 205 Cat M23: 104
1976 1 Event, 90 km  (More)
31.05.1976 Comrades Marathon - Down Run (RSA) 90km
7:29:00 h Cowling, Michael   Overall: 228 M: 225 Cat M23: 108
1975 1 Event, 87 km  (More)
31.05.1975 Comrades Marathon - Up Run (RSA) 87km
8:11:00 h Cowling, Michael   Overall: 406 M: 401 Cat M23: 165

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1977 1976 1975

Comparison table

Comparison of performances in races with multiple participations

   2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1977 1976 1975
Comrades Marathon - Up Run 43 11:20:13 10:28:53 11:04:01 10:01:04 10:03:03 10:24:52 9:55:16 9:41:03 9:21:45 8:50:24 8:51:05 8:58:45 8:44:29 8:49:34 8:40:50 8:55:38 8:33:11 8:52:59 8:47:28 8:29:48 8:38:57 7:50:47 8:30:12 7:40:54 7:43:20 7:16:05 7:53:32 7:22:43 7:27:00 7:06:36 7:20:49 7:19:24 6:53:18 7:09:32 6:46:54 7:23:26 7:12:42 7:22:58 7:16:11 7:35:23 7:33:00 7:29:00 8:11:00
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 3   5:24:58   4:59:59 4:56:06