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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Welgemoed, Jan   Submit Personal Website Send Link 
Club: Secunda Marathon Klub 
Residence:
Year of birth: 1969 (Cat. german: M55)
Date of birth: 29.11.1969 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 294722
 

16 search results (16 Events, 1144 km).  (More)

2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:20:07 h Welgemoed, Jan Secunda Marathon Klub  Overall: 10330 M: 8307 Cat M40: 1614
2009 2 Events, 141 km  (More)
18.07.2009 Rhodes 52 km Trail Run (RSA) 52km
8:54:56 h Welgemoed, Jan   Overall: 282 M: 186 Cat M35: 37
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
11:31:46 h Welgemoed, Jan Secunda Marathon Klub  Overall: 8298 M: 6958 Cat M35: 1457
2008 2 Events, 143 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:42:19 h Welgemoed, Jan Secunda Marathon Klub  Overall: 7431 M: 6293 Cat M35: 1330
22.03.2008 Two Oceans Marathon (RSA) 56km
5:55:48 h Welgemoed, Jan SECUNDA  Overall: 3408 M: 2751 Cat M35: 578
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:48:47 h Welgemoed, Jan Secunda Marathon Klub  Overall: 9245 M: 7653 Cat M35: 1539
07.04.2007 Two Oceans Marathon (RSA) 56km
6:17:56 h Welgemoed, Jan Secunda Marathon Club  Overall: 4597 M: 3666 Cat M35: 725
2006 1 Event, 56 km  (More)
15.04.2006 Two Oceans Marathon (RSA) 56km
6:40:30 h Welgemoed, Jan Nedbank Running Club Mpumalanga  Overall: 5987 M: 4726 Cat M35: 959
2005 3 Events, 195 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:26:53 h Welgemoed, Jan Harmony AC - MPL  Overall: 9682 M: 8124 Cat M35: 1767
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:44:40 h Welgemoed, Jan Harmony AC Mpumalanga  Overall: 1637 M: 1422 Cat M35: 275
26.03.2005 Two Oceans Marathon (RSA) 56km
5:29:52 h Welgemoed, Jan Harmony Mpumalanga  Overall: 2637 M: 2293 Cat M35: 513
2004 2 Events, 143 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:33:37 h Welgemoed, Jan Harmony Gold AC - MPL  Overall: 5851 M: 5182 Cat M23: 1680
10.04.2004 Two Oceans Marathon (RSA) 56km
5:41:08 h Welgemoed, Jan Harmony MPL  Overall: 3996 M: 3420 Cat M23: 1035
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:48:37 h Welgemoed, Jan Harmony Gold AC - MPL  Overall: 4750 M: 4256 Cat M23: 1524
19.04.2003 Two Oceans Marathon (RSA) 56km
5:19:23 h Welgemoed, Jan Harmony Striders MPL  Overall: 2087 M: 1896 Cat M23: 668
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:06:05 h Welgemoed, Jan Harmony Gold AC - MPL  Overall: 4981 M: 4515 Cat M23: 1667

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2010 2009 2008 2007 2006 2005 2004 2003 2002

Comparison table

Comparison of performances in races with multiple participations

   2010 2009 2008 2007 2006 2005 2004 2003 2002
Comrades Marathon - Up Run 8 11:20:07 11:31:46 11:42:19 11:48:47   11:26:53 10:33:37 9:48:37 10:06:05
Two Oceans Marathon 6     5:55:48 6:17:56 6:40:30 5:29:52 5:41:08 5:19:23