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| Name: | Lai, The Phong |
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| Club: | Strasbourg | ||
| Residence: | Strasbourg | ||
| Year of birth: | 1971 | (Cat France: M4M) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | FRA  |
France | |
| RunnerID: | 283084 | ||
3 search results (3 Events, 197 km). (More)
| 2018 | 1 Event, 72 km (More) | ||||
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| 20.05.2018 | Trail des Marcaires - Ultratrail (FRA) | 72km | |||
| 14:09:47 h | Lai, The Phong | *Strasbourg | Overall: 222 | M: 207 | Cat M45: 31 |
| 2014 | 1 Event, 52 km (More) | ||||
| 25.05.2014 | Trail des Marcaires (FRA) | 52km | |||
| 9:27:30 h | Lai, The Phong | *Strasbourg | Overall: 258 | M: 233 | Cat M40: 53 |
| 2012 | 1 Event, 73 km (More) | ||||
| 14.04.2012 | Le Defi des Seigneurs (FRA) | 73km | |||
| 12:00:22 h | Lai, The Phong | *Strasbourg | Overall: 157 | M: 147 | Cat M40: 33 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2014 | 2012 |
|---|