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| Name: | Penrose, Nick |
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| Club: | Atlantic Athletic Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 09.10.1974 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 269856 | ||
39 search results (32 Events, 2271 km). (More)
| 2024 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:22 h | Penrose, Nick | Atlantic Athletic Club | Overall: 1373 | M: 1220 | Cat M45: 179 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:51 h | Penrose, Nick | Atlantic Athletic Club | Overall: 1411 | M: 1240 | Cat M45: 181 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:47:27 h | Penrose, Nick | Atlantic AC | Overall: 5549 | M: 4873 | Cat M45: 770 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:03 h | Penrose, Nick | Atlantic Athletic Club | Overall: 1461 | M: 1294 | Cat M45: 203 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:54 h | Penrose, Nick | Atlantic Athletic Club | Overall: 1459 | M: 1293 | Cat M45: 203 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:17:11 h | Penrose, Nick | Atlantic AC | Overall: 2517 | M: 2258 | Cat M45: 404 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:07 h | Penrose, Nick | Atlantic Athletic Club | Overall: 838 | M: 746 | Cat M45: 130 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:47 h | Penrose, Nick | Atlantic Athletic Club | Overall: 855 | M: 758 | Cat M45: 131 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:14:10 h | Penrose, Nick | Atlantic Athletic Club | Overall: 3563 | M: 3264 | Cat M40: 778 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:24 h | Penrose, Nick | Atlantic Athletic Club | Overall: 3301 | M: 2730 | Cat M40: 593 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:10 h | Penrose, Nick | Atlantic Athletic Club | Overall: 3051 | M: 2579 | Cat M40: 568 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:58 h | Penrose, Nick | Atlantic Athletic Club | Overall: 2704 | M: 2484 | Cat M40: 594 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:10 h | Penrose, Nick | Atlantic AC | Overall: 2171 | M: 2029 | Cat M35: 529 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:12 h | Penrose, Nick | Atlantic Athletic Club | Overall: 909 | M: 849 | Cat M35: 227 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:25 h | Penrose, Nick | Atlantic Athletic Club | Overall: 841 | M: 783 | Cat M35: 217 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:57:22 h | Penrose, Nick | Atlantic AC | Overall: 2567 | M: 2389 | Cat M35: 629 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:21 h | Penrose, Nick | Atlantic Athletic Club | Overall: 2882 | M: 2460 | Cat M35: 569 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:44 h | Penrose, Nick | Atlantic Athletic Club | Overall: 2764 | M: 2342 | Cat M35: 544 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:55 h | Penrose, Nick | Atlantic AC | Overall: 3206 | M: 2908 | Cat M35: 708 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:06 h | Penrose, Nick | AAC | Overall: 1998 | M: 1728 | Cat M35: 384 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:56 h | Penrose, Nick | AAC | Overall: 1924 | M: 1653 | Cat M35: 374 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:16:46 h | Penrose, Nick | Atlantic AC | Overall: 992 | M: 961 | Cat M23: 434 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:44 h | Penrose, Nick | AAC | Overall: 576 | M: 542 | Cat M23: 237 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:54:01 h | Penrose, Nick | Atlantic AC | Overall: 833 | M: 804 | Cat M23: 375 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:37 h | Penrose, Nick | Atlantic Athletic Club | Overall: 745 | M: 700 | Cat M23: 313 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:23:41 h | Penrose, Nick | Atlantic AC | Overall: 552 | M: 531 | Cat M23: 257 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:12:46 h | Penrose, Nick | Atlantic AC | Overall: 376 | M: 364 | Cat M23: 182 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:34:05 h | Penrose, Nick | Atlantic AC | Overall: 573 | M: 559 | Cat M23: 267 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:29 h | Penrose, Nick | Atlantic AC | Overall: 652 | M: 630 | Cat M23: 322 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:17 h | Penrose, Nick | Atlantic AC | Overall: 1658 | M: 1576 | Cat M23: 683 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:26 h | Penrose, Nick | Atlantic Athletic Club | Overall: 791 | M: 747 | Cat M23: 344 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:07 h | Penrose, Nick | Atlantic AC | Overall: 2951 | M: 2757 | Cat M23: 1114 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:30 h | Penrose, Nick | Atlantic Athletic Club | Overall: 1638 | M: 1488 | Cat M23: 585 |
| 2001 | 2 Events, 145 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:37 h | Penrose, Nick | Atlantic AC | Overall: 2235 | M: 2121 | Cat M23: 921 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:59 h | Penrose, Nick | Atlantic Athletic Club | Overall: 1338 | M: 1255 | Cat M23: 544 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:41 h | Penrose, Nick | Atlantic AC | Overall: 9723 | M: 8616 | Cat M23: 3135 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:32 h | Penrose, Nick | Overall: 1685 | M: 1576 | Cat M23: 654 | |
| 1998 | 1 Event, 56 km (More) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:35 h | Penrose, Nick | Overall: 752 | M: 728 | Cat M23: 361 | |
| 1997 | 1 Event, 56 km (More) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:23 h | Penrose, Nick | Overall: 1384 | M: 1310 | Cat MU23: 44 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2018 | 2017 | 2013 | 2012 | 2011 | 2008 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1998 | 1997 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:16:12 |
4:24:22
(2922/1323) |
4:32:03
(3235/1343) |
4:32:07
(2601/1060) |
5:05:10
(6460/3046) |
|
4:16:12
(2339/991) |
4:59:21
(6289/2777) |
4:49:06
(4600/1806) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2018 | 2017 | 2013 | 2012 | 2011 | 2008 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 17 | 4:56:51 | 5:08:54 | 5:07:47 | 5:47:24 | 4:45:25 | 5:34:44 | 5:23:56 | 4:37:44 | 4:35:37 | 4:12:46 | 4:23:29 | 4:36:26 | 5:08:30 | 4:53:59 | 4:56:32 | 4:28:35 | 4:46:23 | |
| Comrades Marathon - Up Run | 15 | 9:47:27 | 9:17:11 | 9:14:10 | 9:12:58 | 9:24:10 | 8:57:22 | 9:39:55 | 8:16:46 | 7:54:01 | 7:23:41 | 7:34:05 | 8:23:17 | 9:10:07 | 8:37:37 | 10:34:41 |