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| Name: | Nkalai, Sello Gison |
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| Club: | SANDF Free State | ||
| Residence: | |||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 22.12.1975 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 269538 | ||
11 search results (11 Events, 808 km). (More)
| 2009 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:16:29 h | Nkalai, Sello Gison | SANDF AC - FS | Overall: 1200 | M: 1166 | Cat M23: 515 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:12 h | Nkalai, Sello Gison | SANDFFS | Overall: 624 | M: 587 | Cat M23: 251 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:51 h | Nkalai, Sello Gison | SANDF AC - FS | Overall: 1883 | M: 1789 | Cat M23: 748 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:40 h | Nkalai, Sello Gison | SANDFFS | Overall: 2867 | M: 2349 | Cat M23: 650 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:19 h | Nkalai, Sello Gison | SANDF AC - FS | Overall: 2372 | M: 2231 | Cat M23: 893 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:47 h | Nkalai, Sello Gison | Sandf Free State | Overall: 894 | M: 823 | Cat M23: 355 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:50:22 h | Nkalai, Sello Gison | SANDF AC - FS | Overall: 766 | M: 738 | Cat M23: 345 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:51:06 h | Nkalai, Sello Gison | Sandf Free State | Overall: 175 | M: 167 | Cat M23: 97 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:03:33 h | Nkalai, Sello Gison | SANDF AC - FS | Overall: 283 | M: 273 | Cat M23: 137 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:55 h | Nkalai, Sello Gison | Sandf Free State | Overall: 223 | M: 216 | Cat M23: 120 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:54 h | Nkalai, Sello Gison | SANDF AC - Bloemfontein | Overall: 1458 | M: 1396 | Cat M23: 599 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
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Comparison table
Comparison of performances in races with multiple participations
| 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 8:16:29 | 8:56:51 | 8:56:19 | 7:50:22 | 7:03:33 | 8:30:54 |
| Two Oceans Marathon | 5 | 4:43:12 | 5:48:40 | 4:48:47 | 3:51:06 | 3:56:55 |