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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Middelkoop, Dion   Submit Personal Website Send Link 
Club: Varsity Old Boys 
Residence:
Year of birth: 1969 (Cat. german: M55)
Date of birth: 04.12.1969 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 256813
 

17 search results (17 Events, 1001 km).  (More)

2017 1 Event, 55 km  (More)
23.09.2017 Marathon Trail Lago di Como - Medio (ITA) 55km
10:28:43 h Middelkoop, Dion   Overall: 14 M: 11 Cat M45: 3
2015 2 Events, 102 km  (More)
27.09.2015 Marloth Mountain Challenge (RSA) 55km
8:30:52 h Middelkoop, Dion   Overall: 9 M: 8 Cat M45: 1
24.05.2015 The Beast Ultra Trail Run (RSA) 47km
5:54:08 h Middelkoop, Dion   Overall: 3 M: 3 Cat M45: 1
2009 2 Events, 108 km  (More)
18.07.2009 Rhodes 52 km Trail Run (RSA) 52km
5:35:42 h Middelkoop, Dion Varsity Old Boys  Overall: 11 M: 11 Cat M35: 4
11.04.2009 Two Oceans Marathon (RSA) 56km
4:20:52 h Middelkoop, Dion VOBKWAY  Overall: 345 M: 332 Cat M35: 76
2007 1 Event, 56 km  (More)
07.04.2007 Two Oceans Marathon (RSA) 56km
4:52:12 h Middelkoop, Dion Acsis Varsity Old Boys Running Club  Overall: 969 M: 890 Cat M35: 197
2006 1 Event, 56 km  (More)
15.04.2006 Two Oceans Marathon (RSA) 56km
4:14:41 h Middelkoop, Dion Varsity Old Boys Running Club  Overall: 424 M: 406 Cat M35: 97
2005 1 Event, 56 km  (More)
26.03.2005 Two Oceans Marathon (RSA) 56km
4:13:49 h Middelkoop, Dion Varsity Old Boys Running Club  Overall: 388 M: 375 Cat M35: 89
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
3:54:18 h Middelkoop, Dion Varsity Old Boys Running Club  Overall: 227 M: 220 Cat M23: 133
2003 2 Events, 145 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
6:54:49 h Middelkoop, Dion Varsity Old Boys  Overall: 208 M: 199 Cat M23: 91
19.04.2003 Two Oceans Marathon (RSA) 56km
3:49:26 h Middelkoop, Dion K-Way Vob Running Club  Overall: 144 M: 138 Cat M23: 76
2002 1 Event, 56 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
4:15:57 h Middelkoop, Dion K-Way VOB Running Club  Overall: 427 M: 411 Cat M23: 197
2001 1 Event, 56 km  (More)
14.04.2001 Two Oceans Marathon (RSA) 56km
5:55:09 h Middelkoop, Dion K-Way Vob Running Club  Overall: 4643 M: 3993 Cat M23: 1313
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
7:27:07 h Middelkoop, Dion Acsis VOB Running Club  Overall: 649 M: 629 Cat M23: 304
22.04.2000 Two Oceans Marathon (RSA) 56km
5:27:23 h Middelkoop, Dion   Overall: 3316 M: 2948 Cat M23: 1097
1998 1 Event, 56 km  (More)
11.04.1998 Two Oceans Marathon (RSA) 56km
4:11:50 h Middelkoop, Dion   Overall: 441 M: 429 Cat M23: 241
1997 1 Event, 56 km  (More)
29.03.1997 Two Oceans Marathon (RSA) 56km
3:59:52 h Middelkoop, Dion   Overall: 354 M: 343 Cat M23: 199

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2017 2015 2009 2007 2006 2005 2004 2003 2002 2001 2000 1998 1997

Comparison table

Comparison of performances in races with multiple participations

   2017 2015 2009 2007 2006 2005 2004 2003 2002 2001 2000 1998 1997
Two Oceans Marathon 11     4:20:52 4:52:12 4:14:41 4:13:49 3:54:18 3:49:26 4:15:57 5:55:09 5:27:23 4:11:50 3:59:52
Comrades Marathon - Up Run 2               6:54:49     7:27:07