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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mncwabe, Lali   Submit Personal Website Send Link 
Club: Maritzburg City Athletic Club 
Residence:
Year of birth: 1974 (Cat. german: M50)
Date of birth: 18.11.1974 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 256786
 

10 search results (10 Events, 880 km).  (More)

2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:32:56 h Mncwabe, Lali Toyota AC (CG)  Overall: 1280 M: 1239 Cat M23: 550
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:15:16 h Mncwabe, Lali Harmony AC - KZN  Overall: 2882 M: 2690 Cat M23: 1042
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:23:41 h Mncwabe, Lali Harmony AC - KZN  Overall: 7932 M: 6751 Cat M23: 2023
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:27:21 h Mncwabe, Lali Harmony AC - KZN  Overall: 624 M: 602 Cat M23: 285
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:03:08 h Mncwabe, Lali Maritzburg City AC  Overall: 2500 M: 2354 Cat M23: 910
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
6:37:08 h Mncwabe, Lali Maritzburg City Athletic Club  Overall: 100 M: 92 Cat M23: 43
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
7:33:28 h Mncwabe, Lali Edendale Hawks AC  Overall: 637 M: 616 Cat M23: 284
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:55:59 h Mncwabe, Lali Collegians Harriers  Overall: 3056 M: 2849 Cat M23: 1183
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:07:27 h Mncwabe, Lali Collegians Harriers  Overall: 4178 M: 3881 Cat M23: 1556
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:12:51 h Mncwabe, Lali Edendale Hawks Athletic Club  Overall: 462 M: 448 Cat M23: 241

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999

Comparison table

Comparison of performances in races with multiple participations

   2008 2007 2006 2005 2004 2003 2002 2001 2000 1999
Comrades Marathon - Down Run 10 8:32:56 9:15:16 11:23:41 7:27:21 9:03:08 6:37:08 7:33:28 8:55:59 9:07:27 7:12:51