| Name: | Pongnayasat, Punnapak |
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| Residence: | |||
| Year of birth: | 1977 | (Cat. german: W45) | |
| Date of birth: | 20.02.1977 | (Cat. internat.: W45) | |
| Nationality: | THA  |
Thailand | |
| RunnerID: | 2565254 | ||
1 search results (1 Events, 60 km). (More)
| 2025 | 1 Event, 60 km (More) | ||||
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| 13.12.2025 | Khaoyai 60K Ultra Road Marathon (THA) | 60km | |||
| 8:51:30 h | Pongnayasat, Punnapak | Overall: 249 | F: 85 | Cat W45: 15 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 |
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