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| Name: | Mngomezulu, Sizwe |
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| Club: | Team Vitality Club GN | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2451136 | ||
5 search results (4 Events, 206 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:22:00 h | Mngomezulu, Sizwe | Overall: 5409 | M: 4336 | Cat #NA: 0 | |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:26 h | Mngomezulu, Sizwe | Overall: 5428 | M: 4324 | Cat #NA: 0 | |
| 2025 | 3 Events, 150 km (More) | ||||
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:05:55 h | Mngomezulu, Sizwe | Team Vitality Atletic Club GN | Overall: 874 | M: 725 | Cat #NA: 0 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:00:41 h | Mngomezulu, Sizwe | Team Vitality Atletic Club GN | Overall: 1725 | M: 1332 | Cat #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:16:37 h | Mngomezulu, Sizwe | Team Vitality Club GN | Overall: 1986 | M: 1586 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | |
|---|---|---|---|
| 50km | 6:16:37 |
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6:16:37
(14482/7975) |