| Name: | Shongwe, Mpho |
|
|
| Club: | Mafikeng Road Runners | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2450915 | ||
2 search results (2 Events, 100 km). (More)
| 2025 | 2 Events, 100 km (More) | ||||
|---|---|---|---|---|---|
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:26:29 h | Shongwe, Mpho | Mafikeng Road Runners | Overall: 205 | M: 190 | Cat #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:59 h | Shongwe, Mpho | Overall: 629 | M: 570 | Cat #NA: 0 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | |
|---|---|---|
| 50km | 4:57:59 |
4:57:59
(6055/2855) |